Ananda Yoga® Therapy Approach


Yoga Therapy Adjustments by Nicole De Avila

Our graduates are highly skilled yoga teachers who help individuals with specific health challenges through the application of yoga techniques and principles.


Our tools include:

  • Yoga Asana, Postural Alignment
  • Stretches and Strengtheners
  • Pranayama, Meditation, Relaxation, Visualization
  • Chanting, Mantra, Gratitude and Prayer
  • Ayurveda, Restorative Yoga, Energization Exercises and Chakra Awareness
  • Energy Healing and Control of Life Force
  • Positive Attitude and Thinking, and Affirmations
  • Diet, Toxin Elimination and Will Power
  • Self-Monitoring and Introspection

Yoga Therapy Adjustments withe Jacqui and student

Ananda Yoga Therapists help people with prevention, easing of symptoms, and an improved sense of well-being. Even more important, we help people work at deeper levels of being, where health challenges originate. Ananda Yoga Therapy is individual and specific, applied in private sessions or with small groups sharing a particular challenge. Our students are spreading the light of yoga therapy around the world. We invite you to explore the possibility of joining us!

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IAYT Accredited

The Ananda Yoga Therapy Training program has been Accredited by the IAYT (International Association of Yoga Therapists)!  We are among the first ever programs to receive accreditation.  9 programs from the US, and 3 international programs were accredited.   Read more...




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Ananda Yoga Therapy Approach

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