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Meditation Retreats & Meditation Teacher Training

A way to commune with the Divine within yourself

Ananda Meditation® is for deep relaxation, stress reduction, and higher awareness. It can be a guiding light on the path to wholeness, and a powerful way to connect with the Divine. The first level of practice – the Hong-Sau technique – is for anyone seeking to feel more inner peace and express outwardly more compassion and joy.

Kriya Yoga is the comprehensive spiritual path that was brought to the West by Paramhansa Yogananda, author of Autobiography of a Yogi.


Guided meditation for inner peace with Nayaswami Diksha



UPCOMING MEDITATION PROGRAMS




Meditation Retreats & Meditation Training in Northern California

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The Ananda School of Yoga and Meditation

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