Spring Yoga Getaway
5-Days of Rejuvenation, Relaxation & Fun
Not scheduled at this time.
with Badri Matlock
Give yourself a marvelous gift of rejuvenation on all levels: Take a 5-day getaway that will leave you feeling physically relaxed, uplifted and rejuvenated.
During this retreat you will enjoy yoga postures, breathing exercises, meditation, chanting and a visit to the nearby Yuba River. You will re-discover the inner harmony and strength you need to fill your life with joy.
All levels and abilities, including newcomers are welcome. Enjoy delicious vegetarian meals, the beauty of our retreat in the Sierra Nevada foothills, and a deep sense of inner serenity and well-being.
Schedule:
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Friday |
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evening: |
Welcome & overview; learn relaxation & meditation techniques |
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Saturday |
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morning: |
Energizing Ananda Yoga Class |
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afternoon: |
Free to relax, enjoy Ananda Village, massage, or walk |
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evening: |
To be decided |
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Sunday |
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morning: |
Ananda’s inspiring Sunday Service |
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afternoon: |
Relax and recharge at Crystal Hermitage |
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evening: |
Restorative Yoga Class |
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Monday |
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morning: |
Yuba River Yoga Hike |
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afternoon: |
Raja Yoga Class |
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evening: |
Free |
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Tuesday |
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morning: |
Chakras Yoga Class @ Crystal Hermitage |
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afternoon: |
Free time |
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evening: |
Kirtan |
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Wednesday |
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morning: |
Closing session |
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This retreat is led by Badri Matlock with help from some of our most vibrant and fun-loving teachers. Guaranteed fun with spirit!
For more information, please send us a Question or Comment:
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Badri Matlock
Ananda Meditation Teacher, Ananda Yoga Instructor, E-RYT 500'
Ananda Yoga Instructor, E-RYT 500
Ananda Meditation Teacher
Badri Matlock is a dynamic young teacher and program leader. His dedicated practice of yoga and meditation began at age 17, and he has lived and taught at Ananda since 2009. He holds a Bachelor’s of Science degree in Kinesiology from California State Long Beach.
No dates scheduled for Spring Yoga Getaway at this time.
Prices are all-inclusive and cover accommodations, meals, classes or activities, and course materials.
Spring Yoga Getaway starts the afternoon of the first date listed and ends with lunch on the last date listed. Check-in is anytime between 1:30 p.m. and 4:30 p.m. at our Front Desk. Your room will be available by 3:00 p.m. Dinner is at 6:30. The first gathering of your group is after dinner.
Please see:
You can add extra personal retreat days before and/or after your program. Check availability and costs for the days and accommodations that you require.
Spring Yoga Getaway starts the afternoon of the first date listed. It’s ideal to arrive before 4 pm, if you are able to. That way, you can join in the afternoon session of yoga and meditation, which begins at 4:45 pm. Dinner is at 6:30. The first real gathering of your group is at 7:30 pm. If you need to arrive here after 5 pm, that’s fine, but it helps us if you let us know at 800-346-5350. We can also put aside a dinner for you if you need to arrive after 7 pm. The program ends with lunch on the last date. Please see our Daily Schedule.
See Transportation and Directions whether you are coming by plane, car, bus or train. Our Frequent Questions page answers many of the questions you might have about How to Go on Retreat.
