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Daily Schedule

Below is a “typical” daily schedule. Schedule may vary depending on Course or Event. All activities are optional – you decide how much to enjoy.

Morning

6:00 am Wake-up bell
6:15 – 8:30 am Sadhana (spiritual practices) which consists of:
  • Energization Exercises (20 - 25 min)
  • Yoga Postures (45 - 60 min)
  • Chanting (15 min)
  • Meditation (20 min – 75 min)
8:00 – 9:00 am Breakfast (in silence Monday-Saturday)
9:00 – 9:30 am Host check-in
10:00 – 11:30 am Scheduled program, class, group activity, or free time


Afternoon

Noon – 12:30 pm Meditation (5 min chanting, 25 min meditation)
12:30 – 1:30 pm Lunch
2:00 – 4:00 pm Scheduled program, class, group activity, or free time
4:45 – 6:30 pm Sadhana (spiritual practices) which consists of:
  • Energization Exercises (20 - 25 min)
  • Yoga Postures (45 - 60 min)
  • Chanting (5 min)
  • Meditation (15 min – 30 min)
5:15 – 6:30 pm Lahiri Shrine Meditation (alternative to regular sadhana)


Evening

6:30 – 7:30 pm Dinner
7:30 – 9:00 pm Scheduled program, class, group activity, or free time

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Weather

Check Weather Report from Accuweather

We’re located at a 2500-foot elevation in the foothills, not the mountains. We sometimes get a little snow, but winters are generally mild. In January it’s common to have high temperatures in the 60s. We can't promise particular weather when you visit, but it is very rare for snow to cause travel problems.

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