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Global Kitchen Cook Book

Tofu Salad Recipe

Tofu Salad

Excellent, low-fat snack or side dish. Also nice for sandwiches. Great vegetarian alternative to tuna salad.

Preparation time: 15 minutes
Chilling time: 30 minutes to 2 hours


Serves: 6
Spring, Summer

Blend in a food processor until crumbled:
   1 pound firm tofu (not silken)

Set aside in mixing bowl.

Finely chop in food processor:
   1 medium carrot, peeled and cut into chunks

Mix with tofu.

Add to the tofu-carrot mixture:
   1 celery stalk, minced by hand
   3 tablespoons olive oil
   3 tablespoons fresh lemon juice
   3 tablespoons tamari or Bragg Liquid Aminos

Mix all ingredients together. Refrigerate for 30 minutes to 2 hours before serving to allow flavors to be absorbed.

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