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Garbanzo Marinade with Tomatoes Recipe
Great summer protein salad

Diksha eating Garbanzo Marinade with Tomatoes
 

Serves: 4
Spring & Summer

Ingredients:
    1 cup garbanzo beans pre-soaked
    4 cups water
    2 bay leaves
    2 tablespoons sesame seeds
    1 cup tomatoesminced
    1/4 cup olive oil
    1/4 cup Bragg’s Liquid Aminos
    1/4 teaspoon black pepper
    1/4 cup fresh parsley, minced
    2 tablespoons sesame seeds,toasted

Place pre-soaked garbanzo beans, 4 cups water, and 2 bay leaves in pressure cooker. Secure lid of pressure cooker and bring to a boil on high heat. Lower heat and simmer for 8 minutes (or as needed according to pressure cooker used).
Turn heat off. Let pressure cooker cool down until it is safe to open.

In a dry skillet, toast 2 tablespoons sesame seeds until light brown. Set aside.

In a bowl, mix 1 cup minced tomatoes, 1/4cup olive oil, 1/4 cup Bragg’s and 1/4 teaspoon black pepper. Let sit to marinade for about 15-20 minutes.

In separate bowl, mix 1 cup cooked garbanzo beans with 1/4 cup fresh minced parsley and 2 tablespoons toasted sesame seeds. Let sit for 5 minutes to absorb flavors. Add marinade.


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