Watercress Salad
Watercress clears toxins and aids digestion..

Watercress Salad Recipe

Watercress is a spicy and stimulating herb that helps clear toxins and aids digestion. It has a cooling and refreshing effect.


 

Serves: 3
Summer

Ingredients:
    3 tablespoons olive oil
    2 teaspoons lemon juice
    1 teaspoon honey
    1 bunch of watercress leaves* (about 2 cups)
    1 orangepeeled and divided into segments
    Sea salt, to taste

Instructions:

Place 3 tablespoons olive oil, 2 teaspoons lemon juice and 1 teaspoon honey in a glass jar and shake to mix.

In a bowl, mix the 2 cups of watercress leaves with the orange segments. Pour the dressing on top of the salad. Add sea salt to taste.

*For milder flavor, use 1 cup watercress and 1 cup mild lettuce (butter head), torn into bite size pieces.


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