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Vegetarian Recipe Collection

Tofu Salad (mock chicken salad) Recipe from
Vegetarian Cooking for Starters

Tofu Salad (mock chicken salad) Recipe
A sandwich spread or dip! Quick, easy and delicious.

Tofu Salad

Prep time: 15 minutes

1 lb. of firm tofu, drained, rinsed and mashed
½ cup mayonnaise
4 tbs. Catsup
2-3 tbs. Tamari
4 tbs. nutritional yeast
1½ -2 cups of minced celery
¼ tsp. “SPIKE” or herbed salt
1 tsp. onion powder
½ tsp. garlic powder


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