Tofu Salad (mock chicken salad) Recipe from
Vegetarian Cooking for Starters
Tofu Salad (mock chicken salad) Recipe
 A sandwich spread or dip! Quick, easy and delicious.
Tofu Salad
Prep time: 15 minutes
1 lb. of firm tofu, drained, rinsed and mashed
  ½ cup mayonnaise
  4 tbs. Catsup
  2-3 tbs. Tamari
  4 tbs. nutritional yeast
  1½ -2 cups of minced celery
  ¼ tsp. “SPIKE” or herbed salt
  1 tsp. onion powder
  ½ tsp. garlic powder 
Enjoy!




















