Led by Badri Matlock |
Yoga Getaway for Labor Day
3-day weekend
There are no dates currently scheduled.
Give yourself a marvelous gift at the end of your busy summer: Take a weekend getaway that will leave you feeling physically rejuvenated and mentally “awake and ready” for the coming change of seasons. The transition between summer and fall is the perfect time to change your pace and refresh your inner resources.
At your Yoga Getaway Weekend you will use yoga postures, breathing exercises, and meditation to find the balance, harmony, and strength you need to greet Fall with joy and a sense of empowerment.
Schedule (more information will be coming):
Friday | ||
evening: | Welcome session, learn meditation technique and relaxation. | |
Saturday | ||
morning: | Energizing Ananda Yoga Class | |
afternoon: | Free afternoon to relax, enjoy Ananda Village, massage, or walk | |
evening: | To be decided | |
Sunday | ||
morning: | Ananda’s inspiring Sunday Service | |
afternoon: | Relax and recharge at Crystal Hermitage | |
evening: | To be decided | |
Monday | ||
morning: | Take it home with you: simple ways to incorporate what you learned here into your routine at home and at work. | |
lunch: | Goodbye and Go with Love. |
More details about your reservation for Yoga Getaway for Labor Day