Joy's Special Recipe
 Vegetarian version of a San Francisco classic entrée “Joe’s Special” 
Sauté
       Crescent cut Red Onions (1/4 med./serving) until semi-translucent
   
Add 	
       minced Garlic Cloves (1/serving)
       Baked Black Japonica Rice (or another “meaty” dark rice)
              (1/4 cup baked/serving)
       Italian Herbs (a little red pepper optional) (2 teaspoons/serving)
       Black Pepper (½ tsp/serving)
Add 	
       Firm Tofu (Nigiri) ½ inch cubed (1/8 cup/serving)
Add	
       Fresh cooked or Thawed Frozen Spinach (ratio 1:1 with above)
Add	
       Tamari (soy) or Bragg’s Amino Acid (instead of salt) to taste
Add	
       Separately Pan Sautéd “al dente” Carrot “coins” (1/4 cup/serving)
       Separately Pan Sautéd  Zucchini “coins” (1/4 cup/serving)
       Roasted Yukon Gold/Yellowfin Potatoes (½ inch cubed)
              (1/8 cup/serving)
Serve hot with a simple salad and warm organic sour dough bread.

 










 
 











