Energization and Keeping your Energy Flowing Upward

The secret of radiant health and well-being is
Remaining restful in your inner center

The secret of radiant health and well-being is neither envying nor blaming anyone; remaining restful in your inner center.  Bless everyone as you go serenely on your way through life. 

– from Swami Kriyananda's
  Secrets of Radiant Health & Well-Being

At the end of your meditations, when it's easiest to rest in your inner center, practice sending out blessings to anyone who might have stimulated you to envy or blame.  Or if you can't honestly send them blessings, ask God or Guru to bless them through you.  Either way, you will also be blessed in the process..



Facebook Like Follow pinterest email bookmark View more choices


Please send us a Question for more information:

Name:

Email:  

Subscribe

Receive monthly news and inspiration.

Ananda is a worldwide movement to help you realize the joy of your own higher Self. It is based on the teachings of Paramhansa Yogananda and was founded by his direct disciple Swami Kriyananda in 1968.
Learn More...

Joy is within you

CONNECT

14618 Tyler Foote Rd
Nevada City, California 95959
Toll free 800-346-5350
Outside US 530-478-7518

Contact Us

Donate to our non-profit

SUBSCRIBE

Receive uplifting emails with inspirational content and news about our retreat programs, travels, and trainings.

Sign up for free

The Expanding Lighr Retreat facebook YouTube
The Expanding Lighr Retreat facebook YouTube