Radiant Health Tip for September is Daily Meditation

Daily Meditation

The secret of radiant health is daily meditation. Let your mind and body be still, and open your heart. From the center of stillness within you, radiance will illuminate your entire being.

If you'd like to learn to meditate, visit the ananda.org website and click on Meditation>>Learn to Meditate. http://www.ananda.org/meditation/learn/technique.html

"Even a little practice of meditation will free you from dire fears and colossal sufferings."  -- The Bhagavad Gita



Facebook Like Follow pinterest email bookmark View more choices


Please send us a Question for more information:

Name:

Email:  

Subscribe

Receive monthly news and inspiration.

Ananda is a worldwide movement to help you realize the joy of your own higher Self. It is based on the teachings of Paramhansa Yogananda and was founded by his direct disciple Swami Kriyananda in 1968.
Learn More...

Joy is within you

CONNECT

14618 Tyler Foote Rd
Nevada City, California 95959
Toll free 800-346-5350
Outside US 530-478-7518

Contact Us

Donate to our non-profit

SUBSCRIBE

Receive uplifting emails with inspirational content and news about our retreat programs, travels, and trainings.

Sign up for free

The Expanding Lighr Retreat facebook YouTube
The Expanding Lighr Retreat facebook YouTube