Re-energize: 30-Day Energization Challenge

For those who have taken the Energization Challenge - Recharge your body battery and have fun the second time around -sign up below!

Review

Each day you’ll receive an email with:

• A brief video clip of one of the exercises, highlighting important points and common errors (see sample below)
• A valuable practice tip or inspiring story of impressive results—or both

When you sign up, you will receive an email asking for your email preferences; click on "Re-energize" at the bottom of the list. If you already receive The Expanding Light's newsletter, you will receive an email inviting you to change your preferences; add “Re-energize.”

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None of your information will be used outside of Ananda, the parent organization of The Expanding Light.(Privacy Policy)

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"Practice Paramhansa Yogananda's Energization Exercises with concentrated awareness of the flow of cosmic energy which flows through you. Activate your will power to direct that energy to different parts of your body. FEEL that you are made of that cosmic life force".- Swami Kriyananda