Led by Nayaswami Jyotish |
Meditation Therapy for Health and Well-being
With Nayaswami Jyotish
2-day weekend
There are no dates currently scheduled.
Doctors, therapists, and even physical trainers recommend meditation to improve your level of happiness, effectiveness, and well-being. With regular meditation, you can feel calm and centered not only when you meditate, but throughout the day.
This special weekend program will be led by Ananda’s Spiritual Director, Nayaswami Jyotish, who has worked closely with Swami Kriyananda since before the founding of Ananda. Jyotish has meditated and taught meditation for over 40 years. Now he shares how to use meditation to make beneficial changes in every aspect of life: relationships, physical and mental health, and overall success in life.
This weekend will include:
- In-depth training in a practical and easy-to-practice technique of meditation
- Latest medical knowledge about meditation and the brain
- How to use affirmations and visualizations
- How to use meditation to help with:
- Problem solving
- Health
- Relationships
- Anxiety, depression, PTSD
- Business solutions and success
Don’t miss this extraordinary opportunity to take an important step forward to feel a sense of inner self-mastery and deeper well-being.
More details about your reservation for Meditation Therapy for Health and Well-being