General Yoga Testimonials 2

Ananda Yoga®

“The week I experienced in The Expanding Light about [Ananda Yoga®] was much more than I had expected. It was an integration of Asanas and affirmations related with the chakras that lift the subtle energy for deep meditation. It was a profound spiritual experience.”

– Florentino Fernandez, Leon, Spain

“[Ananda Yoga®] week gave me a deeper understanding of yoga. A better and deeper understanding of God. The whole week was well thought out with time off to enjoy God (the great outdoors!) My best experience was being in class with Jyoti Spearin. She is a wonderful teacher and a great person. She made me feel safe and welcomed. I’ll be back soon. Thanks.”

– Bob McGregor, Reno, NV

“What I liked best was the integration of positive affirmations which related to each chakra and yoga pose. The entire program was a meditation if you chose to practice it that way. The spiritual aspect of our oneness with God and one another was apparent with each class – the entire week was a spiritual experience.”

– Bernadette Bauer, San Diego, CA

“It is a wonderful place to experience renewal of the spirit. The people of The Expanding Light are kind, friendly and supportive. It is a place of self awareness and love. To experience The Expanding Light is to step into divine love.”

– J. Gale Hiatt, Red Bluff, CA

“A respite for recovery – body, spirit, mind. Rejuvenation – a place where it’s okay to be quiet and be still and just breathe.”

– Laurie Stubbs, Knoxville, TN

Ananda Restorative Yoga

“Great place to get away and get a bit of spirituality and yoga, with small classes and personalized attention. Great experience. A place I would come back to.”

– Peggy MacCarron, SF, CA

“A beautifully set retreat with fantastic energy, interesting courses and dedicated teachers. Good food and inspirational sunsets!”

– Marta Brandysiewicz, Grass Valley, CA

“I was allowed to quiet down and rest. No small task these days! And much appreciated. I feel like my best self again.”

– Debbie McMurray, Rohnert Park, CA

“The leader (Jyoti) is a very special person, loving, giving and supportive – a joy to spend time with.”

– Marta MacDonald, Grass Valley, CA

“I went through Iyengar teacher training so I’m picky. This workshop far exceeded my expectations.”

– Diana Murphy, San Francisco, CA

“Jyoti is a phenomenal teacher. She manages to notice and attend to each person’s particular needs while keeping the class well nourished. Much the spirit of Ananda!”

– Charley Custer, Redway, CA

“I found this to be a wonderful and informative workshop that I feel will be a valuable addition to my yoga practice as well as a valuable tool in my everyday life.”

– Carolyn Brown, Stockton, CA

“Every time I come I get whatever it is that I need at that time. The Restorative Yoga class helped me to release some huge issues this time, and I am forever grateful. Blessings to you all–the work you do here is very much needed in these times.”

– Phrona Beeninga, Seattle, WA

“I adore the loving way Jyoti teaches/leads the class. This is my fourth or fifth time coming to Ananda, and I feel very relaxed here. This time I came with my wife and a couple of our friends. I can see with my own eyes the benefits that they are getting out of it. I can always sense the love, the dedication and devotion from the Ananda staff. Keep it up. God’s love, peace, and serenity to all of you.”

– Alfred Eisaian, Glendale, CA

“Jyoti, you are the embodiment of the magnificence of this place. Thank you from the bottom of my heart.”

– Coleen Chandler, Citrus Heights, CA

“Jyoti is centered, clear, direct, fully present. She’s strong and wise and a great leader. She goes the extra measure to meet participants’ needs. Wonderful intro to restorative yoga and resources to help you!”

– Cecilia DeCuir, Davis, CA

“A program that can enrich anyone’s life, no matter what their physical limitations.”

– Lisa Hansen, San Bruno, CA

“Jyoti is informative and well paced. She is especially sensitive to those with special needs.”

– Mike Shirley, Sacramento, CA

“The Ananda experience is refreshingly non–pushy. Accept what you want and leave the rest.”

– Jon Hansen, San Bruno, CA

“My primary reason for coming to the Restorative Yoga program was to get information to teach a class of seniors. However the experience went far beyond that in enabling me to quiet my mind and go more deeply into the spiritual nature of the postures and my own spirit. I feel much calmer and more focused.”

– Eunice Lycke, Carmichael, CA

“Ananda means bliss! You will find a supportive, spiritual environment, conscientious teachers, and great nourishment of body and soul. It is a healing place.”

– Liz Davidson, Redway, CA

“I benefited so much from the entire staff’s attention to detail in explaining things and making everything understandable. It felt like everyone cared about our experience and development while we were here. It seemed like a very healthy and peaceful environment, a safe place for introspection and self–observance.”

– Deborah Sinclair, SF, CA

“As a lost soul whose life challenges had overwhelmed my mind and body’s ability to deal with them, Let Go and Live’s integrated program of yoga, breathing and meditation was a life saver. I can’t remember when I’ve felt more balanced and pain free physically, more open mentally and more fulfilled spiritually. All the help and advice I needed was willingly and lovingly offered by the program leaders and Expanding Light staff.”

– Pamela F. Down, San Jose, CA

“A beautiful stay in the woods, where you can choose to fully immerse yourself in divine, uplifting experiences.”

– Jill Christine, San Carlos, CA

“It was all so wonderful – from A–Z. From Peggy’s help on the phone–for my many calls and questions–to the yummy, healthy food. The friendly and helpful staff, very comfortable and clean room in Harmony House, the gently informative teachings of Jyoti and others–what a transformational setting! I’ll be back!”

– Vince Albrick, Knoxville, TN

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Massage and other healing treatments are available to support your meditation retreat experience

Come a Day Early
Relax, Take a Walk,
Get a Massage


Gardens, flowers, forest are within and around The Expanding Light Spiritual Retreat for Meditation, Yoga, and Health

Stay an Extra Day,  Relax,
Absorb Your Experience


Exquisite vegetarian cuisine is carefully planned to support your meditation and overall health. Our menu is based on the teachings of yoga on diet

Three delicious and satisfying
vegetarian buffet meals are included
with the cost of your stay

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14618 Tyler Foote Rd
Nevada City, California 95959
Toll free 800-346-5350
Outside US 530-478-7518

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