Ananda Yoga brings yoga back to its original spriritual essence

Exercise and stress relief are only the beginning; the higher purpose of Ananda Yoga practice is to uplift your consciousness. To accomplish that, you’ll work not only with your body, but also with your prana (subtle energy) and the inner faculties of your mind and heart.

The resources below will help you explore the many facets of Ananda Yoga, which was developed by Swami Kriyananda, based on the teachings of his guru, Paramhansa Yogananda, author of the spiritual classic, Autobiography of a Yogi

What Is Ananda Yoga?

Ananda Yoga brings yoga back to its original spiritual essence. More...

Ananda Yoga books, CDs, DVD’s, props

Order these Ananda Yoga products More...

Warm-Up Videos for Asana & Pranayama

Warm-Up videos for asana and pranayama Practice More...

Instructional Aids & Safety Guidelines

For asana and pranayama practice More...

Teacher Training & Continuing Education

Yoga Teacher • Yoga Therapist • Meditation Teacher More...

Ananda Yoga Retreats

USA • India • Costa Rica • Europe More...

Upcoming Programs

Ananda Yoga Teacher Training
Sunday, October 25 – Sunday, November 22   ceu credits

Ananda Yoga Assistantship
Sunday, October 25 – Saturday, November 7

Bridge to Ananda Yoga
Sunday, October 25 – Monday, November 2   ceu credits

Meditation Solutions
Sunday, November 8 – Sunday, November 15   ceu credits

Spiritual Counseling Training
Tuesday, November 17 – Sunday, November 22   ceu credits

Yoga Therapy Training: Seniors and Bone Strength
Sunday, November 29 – Wednesday, December 2   ceu credits

View our entire Calendar >

Recent Blog Posts
Yoga Teacher Training

Yoga and Epilepsy

A Restorative Yoga Pose for the Summer

Returning to Yoga after a Back Injury


A Restorative Yoga Pose for the Summer

My Healing Experience with Ananda Yoga Therapy

Teaching Yoga to Seniors & People with Osteoporosis

Meditation Teacher Training

How to Find Calmness

What guest are saying

The most fundamental piece of advice I received from an Ananda Yoga teacher is this: The energy that moves through our bodies, our prana, directly affects our consciousness and how we choose to use this energy can change who we are..

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