Ananda Yoga - Experience the Spiritual Essence of Yoga.
Exercise and stress relief are only the beginning; the higher purpose of Ananda Yoga practice is to uplift your consciousness. To accomplish that, you’ll work not only with your body, but also with your prana (subtle energy) and the inner faculties of your mind and heart. The resources below will help you explore the many facets of Ananda Yoga, which was developed by Swami Kriyananda, based on the teachings of his guru, Paramhansa Yogananda, author of the spiritual classic, Autobiography of a Yogi
Ananda Yoga brings yoga back to its original spiritual essence. More...
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Warm-Up videos for asana and pranayama Practice More...
For asana and pranayama practice More...
Yoga Teacher • Yoga Therapist • Meditation Teacher More...
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Kriya Yoga Preparation
Wednesday, February 4 – Saturday, February 7
Ayurvedic Healing and Yoga Retreat in Kerala, India
Friday, February 6 – Wednesday, February 18
Yoga Therapy Training: Principles
Sunday, March 1 – Sunday, March 8
Yoga Therapy Training: Seniors and Bone Strength
Monday, March 9 – Thursday, March 12
Restorative Yoga Teacher Training
Thursday, March 12 – Sunday, March 15
Yoga Therapy Training: Musculoskeletal 2
Thursday, March 19 – Monday, March 23
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The most fundamental piece of advice I received from an Ananda Yoga teacher is this: The energy that moves through our bodies, our prana, directly affects our consciousness and how we choose to use this energy can change who we are..