Ananda Yoga - Experience the Spiritual Essence of Yoga. Exercise and stress relief are only the beginning; the higher purpose of Ananda Yoga practice is to uplift your consciousness. To accomplish that, you’ll work not only with your body, but also with your prana (subtle energy) and the inner faculties of your mind and heart. The resources below will help you explore the many facets of Ananda Yoga, which was developed by Swami Kriyananda, based on the teachings of his guru, Paramhansa Yogananda, author of the spiritual classic, Autobiography of a Yogi

What Is Ananda Yoga?

Ananda Yoga brings yoga back to its original spiritual essence. More...

Ananda Yoga books, CDs, DVD’s, props

Order these Ananda Yoga products More...

Warm-Up Videos for Asana & Pranayama

Warm-Up videos for asana and pranayama Practice More...

Instructional Aids & Safety Guidelines

For asana and pranayama practice More...

Teacher Training & Continuing Education

Yoga Teacher • Yoga Therapist • Meditation Teacher More...

Ananda Yoga Retreats

USA • India • Costa Rica • Europe More...

Upcoming Programs

Kriya Yoga Preparation
Thursday, May 29 – Sunday, June 1

The Essence of the Bhagavad Gita
Saturday, June 7 – Friday, June 13

Yoga Therapy Training: Principles
Friday, June 13 – Friday, June 20   ceu credits

Advanced Pranayama
Sunday, June 15 – Sunday, June 22

Yoga Therapy Training: Musculoskeletal 1
Friday, June 20 – Sunday, June 29   ceu credits

The Essence of the Yoga Sutras
Sunday, June 22 – Saturday, June 28

View our entire Calendar >

 
Recent Blog Posts
Yoga Teacher Training

Teaching the Art of Discovery – Part 1

Yoga for Teens (Part 2)

Insights from a Master Teacher

Meditation

Keeping on Track with Knees

The Great Knee Quiz

Ananda Yoga For Persons with Multiple Sclerosis

Meditation Teacher Training

Developing a Habit of Meditation

What guest are saying
Mark

The most fundamental piece of advice I received from an Ananda Yoga teacher is this: The energy that moves through our bodies, our prana, directly affects our consciousness and how we choose to use this energy can change who we are..

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