Ananda Yoga - Experience the Spiritual Essence of Yoga. Exercise and stress relief are only the beginning; the higher purpose of Ananda Yoga practice is to uplift your consciousness. To accomplish that, you’ll work not only with your body, but also with your prana (subtle energy) and the inner faculties of your mind and heart. The resources below will help you explore the many facets of Ananda Yoga, which was developed by Swami Kriyananda, based on the teachings of his guru, Paramhansa Yogananda, author of the spiritual classic, Autobiography of a Yogi
Ananda Yoga brings yoga back to its original spiritual essence. More...
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Warm-Up videos for asana and pranayama Practice More...
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Ananda Yoga Teacher Training
Sunday, January 12 – Sunday, February 9
Bridge to Ananda Yoga
Sunday, January 12 – Monday, January 20
Ayurvedic Healing and Yoga Retreat in Kerala, India
Friday, February 7 – Wednesday, February 19
Kriya Yoga Preparation
Wednesday, March 5 – Saturday, March 8
Principles of Yoga Therapy
Sunday, March 9 – Sunday, March 16
Yoga Therapy Training for Seniors and Osteoporosis
Sunday, March 16 – Wednesday, March 19
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The most fundamental piece of advice I received from an Ananda Yoga teacher is this: The energy that moves through our bodies, our prana, directly affects our consciousness and how we choose to use this energy can change who we are..