Ananda Yoga - Experience the Spiritual Essence of Yoga.
Exercise and stress relief are only the beginning; the higher purpose of Ananda Yoga practice is to uplift your consciousness. To accomplish that, you’ll work not only with your body, but also with your prana (subtle energy) and the inner faculties of your mind and heart. The resources below will help you explore the many facets of Ananda Yoga, which was developed by Swami Kriyananda, based on the teachings of his guru, Paramhansa Yogananda, author of the spiritual classic, Autobiography of a Yogi
Ananda Yoga brings yoga back to its original spiritual essence. More...
Order these Ananda Yoga products More...
Warm-Up videos for asana and pranayama Practice More...
For asana and pranayama practice More...
Yoga Teacher • Yoga Therapist • Meditation Teacher More...
USA • India • Costa Rica • Europe More...
Yoga Therapy Training: Ayurveda
Sunday, October 5 – Thursday, October 9
Yoga Therapy Training: Health Challenges I
Thursday, October 9 – Thursday, October 16
Kriya Yoga Preparation
Thursday, October 9 – Sunday, October 12
Ananda Meditation Teacher Training
Thursday, October 16 – Sunday, October 26
Ananda Yoga Teacher Training
Sunday, October 26 – Sunday, November 23
Bridge to Ananda Yoga
Sunday, October 26 – Monday, November 3
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The most fundamental piece of advice I received from an Ananda Yoga teacher is this: The energy that moves through our bodies, our prana, directly affects our consciousness and how we choose to use this energy can change who we are..