Yoga Teacher Support Center
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New Twists on Energization
Free the Sacred Dogs!
June 8, 2010

It’s common for some personal—often unintentional—variations to creep into one’s practice....
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Helping Students Master the Asanas
May 11, 2010

“Will I ever be able to do ____?” [Fill in the blank with a popular yoga asana.] This is a question that I often receive from my students...
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Yoga for Multiple Sclerosis
April 9, 2010

Completed in 2008, this research study on the effects of Ananda Yoga on persons with multiple sclerosis showed improvements in balance, strength, anxiety, depression, vitality, concentration, and sense of well-being. Download the study (PDF, 252KB)
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Yoga After a Hip Replacement
March 23, 2010

Have you ever had a student come to your class, having recently had a total hip replacement, and tell you her doctor gave her no restrictions in movement whatsoever...
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Inspired to Teach
February 26, 2010

The story of Fran Zabica, a yoga teacher whom her physicians called “the strongest person we have ever seen.” Originally published 11 years ago.
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The Joy of Teaching Meditation
By Savitri Simpson
January 29, 2010

One woman I taught was the mother of four children, the youngest ones being triplet daughters, plus she had a…
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