Yoga Workshops in Northern California. Ananda yoga is much more than just physical yoga postures, itís about transformation. Transformation physically, yes, but also psychologically and above all spiritually. Itís about moving toward a direct experience of who and what you really are!
Ananda Yoga brings yoga back to its original spiritual essence. More...
You will experience yoga’s original spiritual essence, and its many scientifically proven physical and psychological benefits. Whatever your age or body type, we can guide you into poses to help you feel relaxed, revitalized, and uplifted. More...
This residential yoga teacher training in California is much more than techniques. You'll be a full-time part of Ananda Village, one of the leading ashrams in the U.S. As you explore creative new ways to live your yoga, you'll be supported by the magnetism of an entire community of long-time yogis. More...
At Ananda, we view physical, psychological, and spiritual wellness as inseparable. We therefore train you to apply therapeutic tools that work on all three levels. More...
These resources will help you explore the many facets of Ananda Yoga. More...
|23 – 26||Yoga Getaway for Memorial Day
|6 – 8||Summer Yoga Getaway
|7 – 13||The Essence of the Bhagavad Gita
|13 – 20||Yoga Therapy Training: Principles
|15 – 22||Advanced Pranayama
|20 – 29||Yoga Therapy Training: Musculoskeletal 1
|22 – 28||The Essence of the Yoga Sutras
|27 – 29||Yoga Therapy for Back and Joint Pain
|6 – 11||Yoga Therapy Training: Psychology and Mental Health
|13 – 21||Bridge to Ananda Yoga
|13 – Aug 10||Ananda Yoga Teacher Training
|8 – 10||Deepen Your Yoga Practice
|12 – 16||Yoga Therapy Training: Ayurveda
|28 – 31||Restorative Yoga Teacher Training
|29 – Sep 1||Yoga Getaway for Labor Day
|14 – 19||Ananda Holistic Health Teacher Training
|5 – 9||Yoga Therapy Training: Ayurveda
|9 – 16||Yoga Therapy Training: Health Challenges I
|23 – 26||How to Have Courage, Calmness & Confidence
|26 – Nov 3||Bridge to Ananda Yoga
|26 – Nov 23||Ananda Yoga Teacher Training
|28 – 30||Intermediate and Advanced Yoga Retreat
|7 – 10||Yoga Therapy Training: Seniors and Bone Strength
|10 – 13||Restorative Yoga Teacher Training
|4 – Feb 1||Ananda Yoga Teacher Training
The most fundamental piece of advice I received from an Ananda Yoga teacher is this: The energy that moves through our bodies, our prana, directly affects our consciousness and how we choose to use this energy can change who we are..
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Ananda Yoga comes from the renowned Raja Yoga / Kriya Yoga tradition of Paramhansa Yogananda, author of Autobiography of a Yogi.
Yogananda was the first great master of yoga to make his home in the West. Ananda Yoga arose from his teachings and was developed into a definite system of practice by his close, direct disciple, Swami Kriyananda, the founder of Ananda.
All authors are graduates of Ananda Yoga Teacher Training.