Yoga Workshops in Northern California
Ananda yoga is much more than just physical yoga postures, it’s about transformation. Transformation physically, yes, but also psychologically and above all spiritually. It’s about moving toward a direct experience of who and what you really are!
Ananda Yoga brings yoga back to its original spiritual essence. More...
You will experience yoga’s original spiritual essence, and its many scientifically proven physical and psychological benefits. Whatever your age or body type, we can guide you into poses to help you feel relaxed, revitalized, and uplifted. More...
This residential yoga teacher training in California is much more than techniques. You'll be a full-time part of Ananda Village, one of the leading ashrams in the U.S. As you explore creative new ways to live your yoga, you'll be supported by the magnetism of an entire community of long-time yogis. More...
At Ananda, we view physical, psychological, and spiritual wellness as inseparable. We therefore train you to apply therapeutic tools that work on all three levels. More...
These resources will help you explore the many facets of Ananda Yoga. More...
|5 – 7||Take Care of Yourself
|7 – 10||Yoga Therapy Training: Seniors and Bone Strength
|10 – 13||Restorative Yoga Teacher Training
|19 – 21||Intermediate and Advanced Yoga Retreat
|26 – 28||Holiday Yoga Getaway
|4 – Feb 1||Ananda Yoga Teacher Training
Reduced from regular 2015 rates
|30 – Feb 1||Deepen Your Spiritual Life with Yoga Practices
|1 – 8||Yoga Therapy Training: Principles
|9 – 12||Yoga Therapy Training: Seniors and Bone Strength
|12 – 15||Restorative Yoga Teacher Training
|19 – 23||Yoga Therapy Training: Musculoskeletal 2
|5 – May 3||Ananda Yoga Teacher Training
|30 – Jun 5||The Essence of the Bhagavad Gita
|7 – 14||Advanced Pranayama
|14 – 20||The Essence of the Yoga Sutras
|14 – 21||Yoga Therapy Training: Principles
|21 – 30||Yoga Therapy Training: Musculoskeletal 1
|28 – Sep 2||Yoga Therapy Training: Psychology and Mental Health
|15 – 19||Yoga Therapy Training: Ayurveda
|20 – 27||Yoga Therapy Training: Health Challenges I
|30 – Dec 3||Yoga Therapy Training: Seniors and Bone Strength
|3 – 6||Restorative Yoga Teacher Training
The most fundamental piece of advice I received from an Ananda Yoga teacher is this: The energy that moves through our bodies, our prana, directly affects our consciousness and how we choose to use this energy can change who we are..
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Ananda Yoga comes from the renowned Raja Yoga / Kriya Yoga tradition of Paramhansa Yogananda, author of Autobiography of a Yogi.
Yogananda was the first great master of yoga to make his home in the West. Ananda Yoga arose from his teachings and was developed into a definite system of practice by his close, direct disciple, Swami Kriyananda, the founder of Ananda.
All authors are graduates of Ananda Yoga Teacher Training.