An Ananda Sampler

2-day weekend

There are no dates currently scheduled.

Enjoy this week-end program, and experience classes with Ananda’s most popular teachers. In this brief two-night stay, you can gain an in-depth and practical introduction to:

• How to meditate
• Yoga postures for higher awareness
• How to practice effective healing prayers for others
• Life at Ananda through visiting an Ananda home
• Some of the principles of radiant health you can bring into your life.

This course will be co-led by 2 of The Expanding Light’s leading teachers: Nayaswamis Mangala, and Anandi

You’ll find this week-end experience deeply relaxing, recharging, and enriching.

Prices are all-inclusive and cover accommodations, meals, classes or activities, and course materials.

An Ananda Sampler starts the afternoon of the first date listed. It’s ideal to arrive before 4 pm, if you are able to. That way, you can join in the afternoon session of yoga and meditation, which begins at 4:45 pm. Dinner is at 6:30. The first real gathering of your group is at 7:30 pm. If you need to arrive here after 5 pm, that’s fine, but it helps us if you let us know at 800-346-5350. We can also put aside a dinner for you if you need to arrive after 7 pm. The program ends with lunch on the last date. Please see our Daily Schedule.

See Transportation and Directions whether you are coming by plane, car, bus or train. Our Frequent Questions page answers many of the questions you might have about How to Go on Retreat.