Led by Nayaswami Mantradevi

Achieving Inner Peace & Tranquility
  • Mar 27 – 29, 2015
  • Nov 13 – 15, 2015
Achieving Inner Peace & Tranquility

Would you like to have inner peace and greater self-mastery? Are you tired of carrying around old hurts, resentments, and guilt? Of automatically over-reacting or impulsively responding in negative ways?

Let’s face it, negative moods of rebellion, anger, and depression affect all of us from time to time. No matter how sincere we are spiritually, these habits from the past can ambush us and rob us of our joy.  Exaggerated enthusiasm, attachments, and attractions can also make us off-center and less able to cope effectively with life. 

Is it possible to be, as Yoga suggests, "even-minded and cheerful" at all times? This course will give you the steps to make that goal part of your reality.

Full-Circle Emotional Awareness Exercises

This course is filled with experiential exercises, discussion, and living examples. It also includes the Full Circle Emotional Awareness Exercises. These exceptional exercises, based on Secrets of Emotional Healing by Swami Kriyananda, explore 26 different emotions, showing underlying causes plus effective techniques to work with each emotion.

During this weekend, you'll discover how to access and become your true loving self.

You'll learn to:

  • Turn harmful emotions into constructive self-expression
  • Understand the difference between emotion and feeling
  • Work with emotions—when to control, and how to avoid repression
  • Master the keys to redirecting destructive emotional energy
  • Attract the circumstances you need to succeed
  • Consciously draw upon the "success powers" of your Inner Self

"My whole relationship with my husband has changed after your class. And the only thing that has changed is me. As a result of me changing, he has changed."

—C.W., CA

“Thank you for this invaluable course and the invaluable wisdom you shared. It has literally saved my life. I now have a point of reference that I can aim for. I am forever grateful.”

—Carol W., Elk Grove, CA

A long-time teacher, Mantradevi has taught hundreds of people how to access their own inner keys to happiness through yoga, emotional healing, creativity, and meditation. In this course she draws together the best from her years of experience in teaching and counseling.

Included in the cost of the course is the workbook—a $75 value.

"This handbook is worth 10 times the class and the class was Super!"

—E. A., Davis, CA  

 

Prices are all-inclusive and cover accommodations, meals, classes or activities, and course materials. You can add extra personal retreat days before and/or after your program. Check availability and costs for the days and accommodations that you require.

Achieving Inner Peace & Tranquility starts the afternoon of the first date listed. It’s ideal to arrive before 4 pm, if you are able to. That way, you can join in the afternoon session of yoga and meditation, which begins at 4:45 pm. Dinner is at 6:30. The first real gathering of your group is at 7:30 pm. If you need to arrive here after 5 pm, that’s fine, but it helps us if you let us know at 800-346-5350. We can also put aside a dinner for you if you need to arrive after 7 pm. The program ends with lunch on the last date. Please see our Daily Schedule.

See Transportation and Directions whether you are coming by plane, car, bus or train. Our Frequent Questions page answers many of the questions you might have about How to Go on Retreat.


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or e-mail or call us at 1-800-346-5350

Costs (SECE)

  • Mar 27 – 29, 2015
  • Nov 13 – 15, 2015
Tent /
RV
Standard
Shared
Standard
Private
Deluxe
Shared
Deluxe
Private
$248 $308 $438 $398 $568


Prices are all-inclusive and cover accommodations, meals, classes or activities, and course materials.

Check Availability and Costs

Achieving Inner Peace & Tranquility starts the afternoon of the first date listed and ends with lunch on the last date. Please see:

shuttle van

Pick up & drop off at Sacramento Airport. Click links for details.



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Massage and other healing treatments are available to support your meditation retreat experience

Come a Day Early
Relax, Take a Walk,
Get a Massage


Gardens, flowers, forest are within and around the Expanding Light Spiritual Retreat for Meditation, Yoga, and Health

Stay an Extra Day,  Relax,
Absorb Your Experience

 
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The Expanding Light Retreat • 14618 Tyler Foote Rd, Nevada City, California 95959 • 800-346-5350 or 530-478-7518  © 2014