Led by Nayaswami Mantradevi
Achieving Inner Peace & Tranquility
2-day weekend or 5-day program
- Feb 23 – 28, 2014 (pick-ups available*)
*Pick up & drop off at Sacramento Airport. Click on link next to date to get full details.
How much energy do you waste carrying around extra baggage of old hurts, resentments, and guilt? Would you like to be free from these tendencies? Whether they're huge or just small lingering feelings, they get in the way of your happiness.
Let’s face it, moods of rebellion, anger, negativity, and depression affect us all from time to time. No matter how sincere we are spiritually, these habits from the past ambush us and rob us of our joy. Exaggerated enthusiasm, attachments, and attractions can also make us off-center and less able to cope effectively with life. Yoga suggests we should be "even-minded and cheerful" at all times. But is this possible? And can it be done without losing our ability to feel and experience life?
This course is filled with experiential exercises, discussion, and living examples. It also includes the Full Circle Emotional Awareness Exercises. These exceptional exercises, based on Secrets of Emotional Healing by Swami Kriyananda, explore 26 different emotions, showing underlying causes plus effective techniques to work with each emotion.
During this weekend, you'll discover how to access and become your true loving self.
Some of what you’ll learn and explore:
- Turn harmful emotions into constructive self-expression
- Understand the difference between emotion and feeling
- Learn when to emote, when to control, how to avoid repression
- Master the keys to redirecting destructive emotional energy
- Attract the circumstances you need to succeed
- Consciously draw upon the "success powers" of your Inner Self
"My whole relationship with my husband has changed after your class. And the only thing that has changed is me. As a result of me changing, he has changed."
“Thank you for this invaluable course and the invaluable wisdom you shared. It has literally saved my life. I now have a point of reference that I can aim for. I am forever grateful.”
—Carol W., Elk Grove, CA
A long-time teacher, Mantradevi has taught hundreds of people how to access their own inner keys to happiness through yoga, emotional healing, creativity, and meditation. In this course she draws together the best from her years of experience in teaching and counseling.
Included in the cost of the course is the workbook—a $75 value.
"This handbook is worth 10 times the class and the class was Super!"
—E. A., Davis, CA
Prices are all-inclusive and cover accommodations, meals, classes or activities, and course materials. You can add extra personal retreat days before and/or after your program. Check availability and costs for the days and accommodations that you require.
Achieving Inner Peace & Tranquility starts the afternoon of the first date listed. It’s ideal to arrive before 4 pm, if you are able to. That way, you can join in the afternoon session of yoga and meditation, which begins at 4:45 pm. Dinner is at 6:30. The first real gathering of your group is at 7:30 pm. If you need to arrive here after 5 pm, that’s fine, but it helps us if you let us know at 800-346-5350. We can also put aside a dinner for you if you need to arrive after 7 pm. The program ends with lunch on the last date. Please see our Daily Schedule.
or e-mail or call us at 1-800-346-5350
- Feb 23 – 28, 2014
Achieving Inner Peace & Tranquility starts the afternoon of the first date listed and ends with lunch on the last date. Please see:
Come a Day Early
Relax, Take a Walk,
Get a Massage
Stay an Extra Day,
Absorb Your Experience