Radiant Health Tip for October is Proper Diet
The Secret of Radiant Health is proper diet. Eat foods that are rich in vitality--especially fresh fruits and vegetables. Avoid over-eating in general, and avoid stale or over-cooked foods. Eat fewer meats. Choose foods that are rich in life-force or prana and fuel your inner radiance and well-being.
As much as possible, eat in a harmonious environment rather than in places where there is chaos or discord. Remember that when you are eating, you are also ingesting the vibrations of your environment.
Workshops and Free Resources:
International Health Retreats
Nature and Spirit
Free Radiant Health Resources
Center for Radiant Health