Michele Tsihlas

Michele Tsihlas


Michele Tsihlas is passionate about, and dedicated to, the pursuit of wellness, health, and fitness from the inside out.  Knowing that no single approach is right for every individual, she has been trained in a range of modalities including Yoga, Yoga Therapy, Personal Fitness Training, Group Fitness, and Wellness Coaching.

Her educational background includes being a certified Ananda Yoga Therapist, C-IAYT, an Ananda Yoga Teacher, E-RYT 500, a certified Personal Trainer, and a Group Fitness Instructor.  As a Wellness professional, her mission is to help people live healthy, fulfilled, authentic lives that reflect their passions and values, and feel good doing it.

Professionally, she has been helping people achieve a higher quality of life and obtain their wellness goals since 2007. She loves inspiring students to find their unique gifts and talents, not only to bring the greatest level of fulfillment and wellness into their lives, but also to help them share the healing aspects of Yoga beyond the classroom.

Michele also offers private yoga therapy sessions and classes through the a Ananda yoga therapy clinic.

Yoga Therapy Clinic - Make an appointment button


Programs scheduled for Michele Tsihlas:

Ananda is a worldwide movement to help you realize the joy of your own higher Self. It is based on the teachings of Paramhansa Yogananda and was founded by his direct disciple Swami Kriyananda in 1968.
Learn More...

Joy is within you

CONNECT

14618 Tyler Foote Rd
Nevada City, California 95959
Toll free 800-346-5350
Outside US 530-478-7518

Contact Us

Donate to our non-profit

SUBSCRIBE

Receive uplifting emails with inspirational content and news about our retreat programs, travels, and trainings.

Sign up for free

The Expanding Lighr Retreat facebook YouTube
The Expanding Lighr Retreat facebook YouTube