Michele Tsihlas

Michele Tsihlas is passionate about, and dedicated to, the pursuit of wellness, health, and fitness from the inside out.  Knowing that no single approach is right for every individual, she has been trained in a range of modalities including Yoga, Yoga Therapy, Personal Fitness Training, Group Fitness, and Wellness Coaching.

Her educational background includes being a certified Ananda Yoga Therapist, C-IAYT, an Ananda Yoga Teacher, E-RYT 500, a certified Personal Trainer, and a Group Fitness Instructor.  As a Wellness professional, her mission is to help people live healthy, fulfilled, authentic lives that reflect their passions and values, and feel good doing it.

Professionally, she has been helping people achieve a higher quality of life and obtain their wellness goals since 2007. She loves inspiring students to find their unique gifts and talents, not only to bring the greatest level of fulfillment and wellness into their lives, but also to help them share the healing aspects of Yoga beyond the classroom.

Michele also offers private yoga therapy sessions and classes through the a Ananda yoga therapy clinic.