Amala Cathleen Elliott

I am a disciple of Paramhansa Yogananda and a Kriyaban. My spiritual name is Amala.
 
I will always be a student of yoga. Feeling ever-grateful for what my teachers have given me. I will continue to teach everything I have learned and practice what I teach. So everyone who is interested can learn the powerful life-balancing practices of yoga.

I live and work just north of New York City in Westchester County New York. I am also an artist, book designer and animal lover! I have practiced physical yoga for over 20 years and I have had a meditation practice for over 10 years.
 
“My practice never begins or ends.
Everything I choose in life is my practice.
When I stand up from my mat, the work does not end.
I don’t distinguish one practice, from another.
I give all of it, my all... All of it, is my life.”