Energize Your Summer!
A Yoga Getaway

  • Jul 5 – 7, 2024

with Bhawani Isaacson

Awaken Your Inner Energy!

Start your summer on a high note with a Yoga Retreat. 

This weekend will be a mini-vacation plus, that will refresh and relax you. Yoga postures, meditation, a pool party, delicious food, new friends, personal time and inspiration will make you feel that summer has begun.

You'll benefit in many way from yoga designed to awaken your inner energy—it is not strenuous, but it is deeply fulfilling and energizing. Ananda Yoga combines classical yoga stretches with soul-awakening affirmations to help you feel rejuvenated in body, mind, and spirit. 

In addition, you will learn to incorporate spiritual practices into your daily life.

The yoga classes will either be on outdoor or in an indoor studio. This will depend on the weather, numbers and other health and safety factors.

 

chanting-under-yogananda-statue

 

You will Enjoy: 

  • Twice-daily sadhanas (guided practice of Energization Exercises, yoga postures, and meditation offered daily before breakfast and before dinner) 
  • A Workshop on How to Work with Your Energy. Experience how yoga poses and mental attitudes influence/affect your energy. Learn how meditation can help balance your attitudes and lenrisch your ife.
  • Instruction in meditation
  • A delightful afternoon of pool time and snacks amidst the beautiful Crystal Hermitage Gardens. Sit by the pool, take a dip if you like, have snacks and socialize, or have quiet time to meditate in the little temples and browse the boutique. 
  • An evening outdoor Kirtan (chanting and singing)
  • 3 delicious organic vegetarian meals daily

 

view-of-hermitage-pool

 

 

Yoga-Posture-Affirmation

 

Comments from Guests:

I felt very taken care of. It was wonderful to be free to relax and not worry about what needed to be done for everyone around me. I learned to take a few minutes for myself as is important as taking care of my family. L.P. Redding, Ca

I appreciated the teachers' openness and generosity. Their confident leading of poses and visualizations felt reassuring and their caring, open presence felt nurturing and loving. K.P. Menlo Park, Ca

This is my fifteenth retreat at The Expanding Light. I love everything about the EL! Gary W., Sacramento, Ca

 





For more information, please send us a Question or Comment:

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Bhawani Isaacson

Bhawani Isaacson

Bhawani is an E-RYT 200-hour certified Ananda Yoga Instructor, Ananda certified Meditation Teacher, and a long-time meditator. Inspired by yoga since the age of 18, Bhawani’s creative, playful approach makes her classes fun, as well as a relaxing and centering experience. She is passionate about helping people live in a balanced way and reach their highest potential through relaxation and dynamic energy awareness. Bhawani loves to be outdoors and connect with nature. She holds a Master’s degree from CIIS in East-West Psychology, with a specialization in Spiritual Counseling.

See all programs, articles, and full bio of Bhawani Isaacson.



or e-mail or call us at 1-800-346-5350

Costs (SYG)
Costs are on a per person basis.

  • Jul 5 – 7, 2024
Tent 
RV
Standard
Shared
Standard
Private
Deluxe
Shared
Deluxe
Private
$312 $398 $532 $496 $680

Prices are all-inclusive and cover accommodations, meals, classes or activities, and course materials.

Check Availability and Costs

Energize Your Summer! starts the afternoon of the first date listed and ends with lunch on the last date listed. Check-in is anytime between 1:30 p.m. and 4:30 p.m. at our Front Desk. Your room will be available by 3:00 p.m. Dinner is at 6:30. The first gathering of your group is after dinner.
Please see:

You can add extra personal retreat days before and/or after your program. Check availability and costs for the days and accommodations that you require.

Energize Your Summer! starts the afternoon of the first date listed. It’s ideal to arrive before 4 pm, if you are able to. That way, you can join in the afternoon session of yoga and meditation, which begins at 4:45 pm. Dinner is at 6:30. The first real gathering of your group is at 7:30 pm. If you need to arrive here after 5 pm, that’s fine, but it helps us if you let us know at 800-346-5350. We can also put aside a dinner for you if you need to arrive after 7 pm. The program ends with lunch on the last date. Please see our Daily Schedule.

See Transportation and Directions whether you are coming by plane, car, bus or train. Our Frequent Questions page answers many of the questions you might have about How to Go on Retreat.


Please send us a Question for more information:

Name:

Email:

Phone (optional):  



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14618 Tyler Foote Rd
Nevada City, California 95959
Toll free 800-346-5350
Outside US 530-478-7518

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