Led by Melody Hansen

Relax, Align, Recharge: A 5-day Immersion Workshop

5 days

There are no dates currently scheduled.

Do you want you feel:

• Fit and toned?
• Mentally and spiritually rejuvenated?
• Restored joy in life? 

We don’t think you can find a better getaway for  feeling great and ready for an energetic new year!

Your week of yoga and other inspiring activities will include special focused classes on:

• Stretching and strengthening
• Restoring your energy through relaxed poses
• Bringing more safety into your power yoga
• Using yoga therapeutically
• Yoga for opening the chakras
• Relaxing for better sleep at night

In addition to daily yoga workshops, you can enjoy workshops on:

• Chanting
• Healing prayers for yourself and others
• Using art with affirmations and yoga
• An informal visit to Melody’s home
• How to meditate, and to use yoga to prepare you 

And you can enjoy the fabulous Expanding Light vegetarian meals, massage (your choice, at extra expense), and two daily guided sessions of spiritual practices (Energization Exercises, yoga postures, and meditation). You will leave with ideas to use for your personal practice. This week can truly change your life for the better!

More details about your reservation for Relax, Align, Recharge: A 5-day Immersion Workshop