Online Restorative Yoga Teacher Training
5-week Online Training Course

Not scheduled at this time.

with Melody Hansen

Online Restorative Ananda Yoga Teacher Training
in partnership with Online with Ananda

Expand Your Skill Set with Restorative Yoga

In today's fast-paced and over-stimulated culture, more and more yoga students and teachers are turning toward a calming, slowing, and introspective yoga practice. Restorative yoga is the answer! Whether you plan to deepen your understanding of restorative yoga or teach it to your students, this comprehensive online course will help you gain the knowledge–through experience—of the healing power of restorative yoga!

Yoga teachers love this training because they get to practice a lot of Restorative Yoga! Through Melody Hansen’s expert guidance, you’ll feel what it’s like to be nurtured and cared for in a Restorative class with guided relaxation techniques. During this course there will be time to:

  • Enjoy guided practice for your own renewal
  • Experience the poses to understand the use of props and proper alignment
  • Use the breath to invoke the Relaxation Response
  • Learn modifications and variations needed for students with special conditions
  • Practice several hands-on adjustments to deepen your student’s and/or client’s experience of deep relaxation

 

Join Melody Hansen, E-RYT 500
Yoga Alliance CE Approved Course

 

Melody has been teaching Ananda Yoga and Meditation since 2006, and has been training yoga teachers since 2008 at The Ananda School of Yoga and Meditation in California. A seasoned and certified yoga therapist with IAYT, Melody shares her knowledge through these unique aspects of the training:

  • 30 Yoga Alliance continuing education hours
  • 3 complete Ananda Yoga Restorative routines & warm-up videos
  • Sequenced routines that therapeutically enhance the well-being of the practitioner
  • Utilization of the chakra system and how to integrate this profound understanding into your restorative classes
  • Ananda Yoga affirmations and meditation techniques to raise consciousness and improve mindfulness

 

Best practices in online learning

  • Partake in lively discussions and Q&A forums filled with insights
  • Practice teaching to a volunteer student to build confidence in what you're learning
  • Film yourself teaching and receive individual feedback from Melody Hansen
  • Meet your fellow trainees through group projects & online community
  • Take mini practice quizzes throughout the course to deepen and clarify your understanding of the course content
  • Receive post-graduation support from Melody and The Ananda School of Yoga and Meditation

 

For More In-depth Information & Sign-up
Click here

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