November 2011 Newsletter

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I have been practicing giving everything back to God. At my desk at The Expanding Light, I have a picture of Yogananda above my head. Throughout the day, as issues come up, I frequently raise my hand to Yogananda’s heart above me and ask him to “Please take this one.” Or perhaps “I have no idea what to do about this, please guide me.” As my Guru, Yogananda is my channel to God. Perhaps you have a Guru, perhaps not. But Divine Mother (or however you envision Universal Consciousness,) is there for all of us. And I thank God for that! And I am forever grateful for being taught this practice.

There is an extraordinary liberation in giving everything (or even some things) to God. It doesn’t make one care less, or work less. It does help enormously in separating ourselves from the results of our actions. It helps us move away from the idea that we are responsible. That is different from acting responsibly, which we all work at being. I find it very helpful in dealing with the tendency in many (perhaps especially Americans) to try to “fix” everything.

In a talk Nayaswami Ananta gave at a Sunday Service on August 22nd, 2010, he discusses this. And he relays examples from the life of Swami Kriyananda. As he repeats from the song: “God who is infinite is Life. God who is in all life is Joy.” It makes one joyful to offer our life to God.

You may find this practice as wonderfully helpful as I have. Enjoy the endless stream of little miracles that come into you life as a result.


Blessings and Joy,

Restorative Yoga for Women

2-day weekend
Nov 25 - 27, 2011

restorative yoga pose

“It is rare in life when one can spend time and money and receive so much more in return. The ‘gift’ of this course, the persistent, all encompassing guiding care is a treasure, to be enjoyed while here and repeated in memory and practice when you return home.”

J. Gere, California

Inspiration from Yogananda

 The Essence of Self-Realisation Book Cover

“Man must do his best of course. His best, however, will be crowned with success to the extent that he realizes that it isn't he, as a human being, who is acting, but God who is acting through him, inspiring and guiding him”.

“To think of God as the Doer doesn't make a person passive. It takes a great effort of will to be receptive to Him. The devotee must offer himself positively and joyfully in to the flow of inner grace.”

“The power that is in you is your own, but God-given. Use it; God won't use it for you. The more you attune your will, during activity, to His infinite will, the more you will find His power and blessing strengthening and guiding you in everything you do.”

“Pray this way to God:‘Lord, I will reason, I will will, I will act, but guide Thou my reason, will, and activity to the right course in everything.”

From: The Essence of the Self Realization,

Join us for a Joyful Thanksgiving!

Nov 23 - 27

Living with a Grateful Heart: A Thanksgiving Retreat Sraddha in front of Yogananda's statue

Gratitude is the foundation of spiritual life and the secret of a happy life. Come join us and celebrate this special holiday, the beginning of a sacred season, with other grateful hearts. Cultivate the spirit of gratitude and feel the joy and blessings permeate your days here.

Inspiration from Swami Kriyananda

Swami Kriyananda


“I leave behind me both my failures and accomplishments. What I do today will create a new and better future, filled with inner joy.”.


“O creator of galaxies and countless,
blazing stars, the power of the very universe is Thine! May I reflect that power in the little mirror of my life and consciousness.”.

From: Affirmations for Self-Healing

An 11th Step Retreat

2-day weekend
Dec 9 - 11, 2011

Sahaja, techer of the 11th step program

We welcome men and women in any 12-step program to join us and delve into the 11th step: We seek to improve our conscious contact with God as we understood Him, through meditation and prayer. We ask only for knowledge of His will for us and the power to carry that out.

It's time to sign up for the ever-popular
Ayurvedic Healing and Yoga Retreat In Kerala, India

Feb 9 - 21, 2012)
(shorter option: Feb 9 - 16, 2012)

The Group in Kerala

You'll stay in a traditional Keralan cottage, with the sound of the ocean soothing you day and night. A short walk brings you to a broad, peaceful, uncrowded private beach. Plus, Ayurvedic healing treatments, combined with yoga and meditation, plus a variety of delightful Indian cultural experiences. Wow!

Expanding Light News

Ananda Yoga soon available Online

Gyandev and his team have completed the most comprehensive filming of Ananda Yoga ever!

Filming Ananda Yoga Programs Gyandev and student

The editing work is yet to be done, but this amazing programming will be available through Online with Ananda and on DVDs.

Women in Yoga Pose Lady in pose

First however, it will be on International TV, distributed by an Indian TV station.

Lady in pose Filming Crew

Love and gratitude to the many great souls who have contributed, extra thanks and blessings to the crew. Bajrang, Brian, Willow, and Gyandev. Jai Guru!

How to Achieve Glowing Health and Vitality
A holistic health experience with personal lifestyle coaching

Dec 4 - 10

Radiant Health Pyramid Radiant Health Questions

share the light

See Calendar
for complete program listings for the year.

Treat yourself to
a gift that may change your life for the better!

Click on any link below.

Special Events      

Nov 23 – 27
Living with a Grateful Heart:
A Thanksgiving Retreat

Dec 22 – 26
A Joyful Christmas Retreat

Dec 29 – Jan 2
New Year Renewal:
Relax, Recharge, Refocus

Teacher Training  

Oct 23 – Nov 20
Ananda Yoga® Teacher

Jan 8 – Feb 5, 2012
Ananda Yoga® Teacher

Mar 11 – 16, 2012
Principles of Yoga Therapy

Mar 23 – Apr 1, 2012
Meditation Teacher


Nov 18 – 20
Dec  9 – 11
Jan  6 –  8, 2012
Learn How to Meditate

Spiritual Growth    

Nov 11 – 13    
How to Be a Channel of Divine Grace

Nov 18 – 20
Jan 13 – 15

Dec 1 – 4    
How to Have Courage, Calmness, and Confidence

Jan 20 – 22    
Recreate Yourself


Nov 11 – 13
Yoga as a Spiritual Practice

Nov 25 – 27
Restorative Yoga for Women
A Real Treat.

Holistic Health      

Dec 4 – 10
Ananda Radiant Health

Dec 9 – 11
An 11th Step Retreat

Dec 16 – 18
Take Care of Yourself

Jan 13 – 15
How to Live with More Energy!


Feb 9 – 16, 2012
Kerala, India
with Gyandev & Diksha

June 14 – 24, 2012
Walking with William
the Conqueror
in France

14 – 24, Oct 2012
Pilgrimage to India
details coming soon.

     See calendar for
      complete listings.

Visit the Online Boutique

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Recipes for

Udon Vegetable Soup

Nice mixture of vegetables with unusual noodles.

Baked Parsnips

Baking brings out the sweetness in this vegetable dish.

Online Vegetarian
Cooking Classes
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Ananda is a worldwide movement to help you realize the joy of your own higher Self. It is based on the teachings of Paramhansa Yogananda and was founded by his direct disciple Swami Kriyananda in 1968.
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