Tag Archives: Inspiration for Your Yoga Teaching

Yoga: A NaturalTreatment for Insomnia

  A friend recently shared an inspiring story of how he overcame his difficulties with insomnia through the practice of Ananda Yoga. Matthew attended our most recent session of Ananda Yoga Teacher Training at The Expanding Light Retreat. He openly … Continue reading

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Overcoming Obstacles

 Overcoming Obstacles by becoming an Ananda Yoga teacher As director of the Ananda Yoga Teacher Training Program at The Expanding Light Retreat, I’m fortunate to meet yoga practitioners of all ages and backgrounds, who have dedicated themselves to a regular … Continue reading

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Yoga for Teens (Part 2)

In addition to instructing teenage dancers in Ananda Yoga (Yoga for Teens Part 1), I also had the opportunity at Langley Fine Arts School to teach a group of beginners, grades 10 & 11, from a Western Civilizations Class who … Continue reading

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Yoga for Teens (Part 1)

I recently had the privilege of teaching Ananda Yoga and meditation to teenagers at my old high school in Fort Langley, BC— a private school uniquely designed where students major in one of the arts (Dance, Drama, Music, Writing, Photography, … Continue reading

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Ananda Yoga Goes to the Movies

By now you may have heard about the Ananda movie, “Finding Happiness.” Filming concluded in October 2012, and post-production is nearly complete. Those who have seen the “director’s cut” say that it’s fabulous. The grand premiere is at Ananda Village … Continue reading

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