Tag Archives: Yogananda’s teachings

The Healing Power of Meditation

The practice of Meditation brings many benefits. One important benefit is healing of the nervous system. Meditation gives peace. Inner peace is like a lubricating oil that enables the machinery of our lives to function smoothly. Without mental peace, our … Continue reading

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25 Days Off the Ground

In January of 2019 my husband, Gyandev, and I traveled to India. He went to northern India to share Ananda Yoga at the Ananda centers in Delhi, Pune and Mumbai, while I headed to the Ayurvedic resort in Kerala, in … Continue reading

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Overcoming Obstacles

 Overcoming Obstacles by becoming an Ananda Yoga teacher As director of the Ananda Yoga Teacher Training Program at The Expanding Light Retreat, I’m fortunate to meet yoga practitioners of all ages and backgrounds, who have dedicated themselves to a regular … Continue reading

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Activating the Power of Your Higher Self

  Activating the Power of Your Higher Self Spiritual power comes from your center, your heart, your passion, your hopes and dreams, right? Is inner strength, the soul’s higher power, a byproduct of our compassion, kindness, self-control and upright behavior? … Continue reading

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Teaching Meditation at a Retirement Home

  By Nicola Pitt, Alice Springs, Australia Even though I completed the Online Ananda Meditation Teacher Training course last year, I hadn’t put it into practice until the beginning of this year when a few of my colleagues at work … Continue reading

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“I am calm, I am … an EU official”

by Dijana Zorić, Brussels, Belgium In October 2017 I had an opportunity to teach meditation at the Council of the European Union, where I had been working for the last four years (since Croatia’s accession to the EU). Some EU … Continue reading

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Ananda Yoga for Tall Posture and Bone Strength

When I first started doing yoga postures, I heard that Yoga would make you taller. Being about 5 foot 2 inches in height, I always liked the idea of growing taller. And although after many years as an Ananda Yoga … Continue reading

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Yoga Therapy Final Essay

Author: Kyle McDonald Kyle McDonald C-IAYT 2017 Yoga Therapist/ Healing Arts Instructor Children’s Integrative Therapies, Pain Management & Supportive Care Department / Hasbro Children’s Hospital Rhode Island Hospital Cancer Institute Reflecting on my own journey of healing, I know that … Continue reading

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The Journey of a new Ananda Meditation Teacher

by Lara Ferrarotti It has been nearly a year since I completed the Online Ananda Meditation Teacher Training, and I am so grateful I made that decision! I think I have been truly blessed and I believe I received a … Continue reading

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Observations of a Newly Certified Ananda Meditation Teacher

From Ananda Meditation Teacher Training graduate Mare Baranski: In terms of physical proximity to Ananda Village, I live in a remote outpost called Cocoa Beach, Florida. It’s a four-block wide island between the Atlantic Ocean and the Banana River, a … Continue reading

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