Tag Archives: Meditation Practices

Panic over breath stopping

Posted on September 16, 2019 by Nayaswami Gyandev

A commonly asked question about meditation Q: As I practice Hong-Sau, my breath slows down, and sometimes it seems it’s going to stop completely. That’s when I start to get more and more anxious. I feel like I’m going to … Continue reading →

Posted in Meditation, Meditation Teacher Training, Uncategorized | Tagged , , , | 1 Comment

Observations of a Newly Certified Ananda Meditation Teacher

Posted on April 24, 2017 by Nayaswami Diksha

From Ananda Meditation Teacher Training graduate Mare Baranski: In terms of physical proximity to Ananda Village, I live in a remote outpost called Cocoa Beach, Florida. It’s a four-block wide island between the Atlantic Ocean and the Banana River, a … Continue reading →

Posted in Meditation Teacher Training | Tagged , , , , , , , | 3 Comments