Meditation, Spiritual Growth

Is My Meditation Working?

Have you ever asked yourself this question? If so, welcome to the club! Whenever we are trying to reach a goal or destination, we want to see signs along the way that we are headed in the right direction. We generally want to know that we are making progress so that we can be encouraged and remain motivated. Otherwise, the … Read More

Spirituality and Science

Heaven is a Hologram

“Material existence is only a shadow of that higher, finer dimension of reality. This world is the result of the astral world. The blueprints of everything in the physical universe have been astrally conceived—all the forms and forces in nature, including the complex human body, have been first produced in that realm where God’s causal ideations are made visible in forms of heavenly light and vibratory energy.”—Paramhansa Yogananda

Spirituality and Science

Stillness + Inner Absorption = Transcendence

Stillness + Inner Absorption = Transcendence – every time! This formula underlies all spiritual experience—and anyone can put it to use. No matter what teachings you are drawn to you will find meditation or intensive prayer at the heart. Learn to become ever more still, ever more absorbed, and you will find your heart-mind awareness gradually expanded, uplifted, transformed—and ultimately transcendent.

Spirituality and Science

Science Confirms Ancient Spiritual Teaching—We Live in Two Bodies

The mystics say that the physical body is created, sustained, and controlled by the subtle energy body; that the physical body is the sock of a sock puppet and the subtle energy body is the hand inside the sock. Without the hand, the sock puppet is lifeless.

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What Is Actually Meant by “Deep Meditation”

Nayaswami Pranaba

Question from Celeste: I am a meditator, and I would like to understand what is actually meant by “deep meditation”. Are there signs of deep meditation, or a feeling one gets? I know what I feel like when I feel that I have gone deep in a meditation, but what would master say is ‘deep’? thank you.

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How to Develop Deepening Stillness Through Meditation

Nayaswami Pranaba

Question from Arjun: Hi I am confused about what exactly stillness and thoughtlessness mean. I read that we should not be blank while meditating but should concentrate on the Lord…how do I do this ? Is it okay to talk to God and yourself? Or repeating a mantra? Also, how do I sit in stillness after meditating? My deep regards and gratitude Arjun

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Am I Ready for Kriya Yoga Initiation?

Tyagi Jayadev

Question from Riccardo: Hi, very soon I will have my first Kriya initiation and I’m so happy. However, because of an illness in this first year of discipleship my daily practice got interrupted so many times, also for many weeks. I always did my best to practice devotion, and to follow Guru’s teachings, but now I’m scared that I might not be really … Read More

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Meditation Makes Me Feel Warm and Sweat, Is That Normal?

Nayaswami Diksha

Question from Abhishek: I started meditating recently, it’s been only few weeks. As I started meditating daily I noticed that every time during meditation my body temperature increases, sometimes I even start sweating and I get sweaty palms as I meditate. Is this normal for beginners in meditation? Or am I doing something wrong? I always make sure to keep my spine straight … Read More

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I’m Seeing Strange Images and Sounds in Meditation, What Do They Mean?

Nayaswami Parvati

Question from Marcelo: In recent weeks I have had my concentration shattered during meditation. Many images and sounds appear in my mind. The strange thing is that they are extremely clear and detailed as if I was seeing and hearing physically. Several times during the meditation I have to bring my attention back and avoid these “lucid dreams”. My meditation used to be … Read More