Tag Archives: Contribution to World Peace

Meditation Students’ Healing Experiences

From Ananda Meditation Teacher Training graduate Ines Hudson: I’ve had many students who have seen major positive changes in their lives after starting the practice. Some that come to mind are: A woman who used to suffer from anxiety and … Continue reading

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College Students Respond to Meditation Class

From Ananda Meditation Teacher Training graduate Laurie’s college course on Meditation and Mindfulness: “I have found that after this class I am always in a better mood. I have a more positive perspective and I am more centered. I have … Continue reading

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The Power of the Hong-Sau Experience

From Ananda Meditation Teacher Training graduate Dhyan: There was one man who came to our Level 1 series who was highly intellectual and very much in his head. He seemed to have studied the various philosophers and seemed very rooted … Continue reading

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Hong Sau Healing of Anxiety Attacks

From Ananda Meditation Teacher Training graduate Jane Green: One of my students, a young single mother, was suffering with debilitating anxiety attacks—fear of being in public, fear of driving, etc.  She would start sweating, her heart would race, and she … Continue reading

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Adriana’s Meditation Student

Adriana, a graduate of our Ananda Yoga Teacher Training and our Meditation Teacher Training, describes one of her experiences: One of my students, to whom I taught the Hong Sau technique and yoga, has mentioned several times how mindful he … Continue reading

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Doctor’s Experience Teaching Meditation

Ananda Meditation Teacher Training graduate Dr. Michelle Dossett describes her experience teaching meditation: I know that the patients who go through our program at the Institute often have significant improvements in their symptoms (e.g., significant reductions in anxiety, depression, blood … Continue reading

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Testimonials for one of our Meditation Teachers

Ananda Meditation Teacher Training graduate Gloria’s taught a 4-week meditation class series in Florida, and she received this feedback: “The meditation techniques Gloria shares are incredibly powerful in their simplicity. Even after nine years of meditating, what I learned in … Continue reading

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Changing One Woman Changed an Office

From Melani,  an Ananda Meditation Teacher Training Graduate: As soon as I got home from MTT, I started a meditation group in my workplace. I work at what was a very stressful office, and I have been amazed how this … Continue reading

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