Tag Archives: Ayurveda

A few years ago,  I made a very wise decision to travel to Southern India for an Ayurvedic Retreat in Kerala with Gyandev and Diksha McCord. Adjusting to the empty nest phase of life at that time, I felt it was … Continue reading →

Many years ago, I began seeking alternative healing modalities, as I wanted to stay well and healthy in natural ways. Throughout the years I have explored many such modalities: homeopathy, vegetarianism, shiatsu, therapeutic dance, breathwork, meditation, yoga practice, and more. … Continue reading →