Meditation Teacher Training
Letter from Diksha: The power of meditation
The practice of daily meditation is essential for our well-being, and our ability to remain calm and centered in the midst of life’s challenges. I find that even a few minutes of practicing the Hong-Sau technique during the day, and … Continue reading
Teaching Meditation in High Schools
By Ananda Meditation Teacher grad Susan Wilk According to reports from the American Physiological Association (APA), teens experience stress at levels similar to adults, and at even higher levels during the school year. From teaching adults, I knew the powerful … Continue reading
Overcoming Speaking Anxiety
By Ananda Meditation Teacher Beverly Abel, June 2016 Today I started a 4–series class on “Introduction to Meditation” at the library where I work. I had been dreading this a bit, and my stomach was starting to knot up during … Continue reading
Teaching Meditation
By Anandi Gray, Ananda Meditation Teacher Training Graduate Recently, my friend Diksha asked me a question, “How many people have you taught to meditate?” As I considered my 30 years of teaching, I was surprised to realize the answer is: … Continue reading
Online Meditation Teacher Training
Ananda’s comprehensive meditation teacher training (MTT) is now available in a 10-week, 100% online format. OMTT (Online MTT) incorporates the very best practices of modern distance learning. As a result, trainees have been amazed at how supported they feel, because … Continue reading
Ananda Meditation Teacher’s Success Story
Beth Cohen completed the Ananda Meditation Teacher training in October 2002. Since then, she has taught meditation to approximately 10,000 individuals. As the director of the UC Davis’ Faculty and Staff Counseling Center for 9 years, Beth taught meditation to … Continue reading
More Meditation Success Stories
From Ananda Meditation Teacher Training graduate Anandi Gray’s meditation college courses: 1. It was common to hear from meditation students who had young children at home. After several weeks of classes, the parent would tell me that their kids were … Continue reading
The Joy of Heaven
Swami Kriyananda offered a number of “secrets of meditation.” This one has recently been very helpful to me: “Pray not as an outsider to heaven, but as one whose true home is heaven.” Especially when life is busy and it’s … Continue reading
Meditation Changing Lives
Ananda Meditation Teacher Training graduate, John, shares 2 experiences: 1. One woman “Mary” was seeing my wife, who is a psychotherapist. Mary suffered from anxiety and depression , had full panic attacks, was on antidepressants , and regularly self medicated … Continue reading
Meditation Is Not Easy
I think this link can be important for both meditators and meditation teachers. It describes a study done on high school science students. One group was told of the many important scientific breakthroughs of Albert Einstein. A second group was … Continue reading
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Posts for Meditation Teacher Training
- Is Jesus Christ a Guru?
- The Longing To Be Free
- Panic over breath stopping
- The Healing Power of Meditation
- Teaching Meditation at a Retirement Home
- A receptive meditation class for the Chico Brain Injury Coalition
- “I am calm, I am … an EU official”
- The Journey of a new Ananda Meditation Teacher
- Observations of a Newly Certified Ananda Meditation Teacher
- Learning to Breathe
- Letter from Diksha: The power of meditation
- Teaching Meditation in High Schools
- Overcoming Speaking Anxiety
- Teaching Meditation
- Online Meditation Teacher Training
- Ananda Meditation Teacher’s Success Story
- More Meditation Success Stories
- The Joy of Heaven
- Meditation Changing Lives
- Meditation Is Not Easy
- Meditation and Mental Health Issues
- Meditation Lowers Blood Pressure
- An Ananda Yoga and Meditation Teacher’s Success Story
- Rucha’s Meditation Student
- Meditation Students’ Healing Experiences
- College Students Respond to Meditation Class
- The Power of the Hong-Sau Experience
- Hong Sau Healing of Anxiety Attacks
- Adriana’s Meditation Student
- Doctor’s Experience Teaching Meditation
- Testimonials for one of our Meditation Teachers
- Changing One Woman Changed an Office
- Healing on All Levels
- How to Find Calmness
- Teaching Meditation to People with Addictions by Lila Dodge
- Lessons in Humility and Courage
- How to Overcome Nervousness
- The Journey Home
- After I Graduated
- Expand Your Consciousness to Infinity
- Cooking with God
- Spiritual Pledge for Students
- The Tremendous Power of Meditation
- Reflections and Lessons from Teaching Meditation
- Reaching the Mountaintop in Meditation
- Teaching Hong-Sau Technique Correctly
- I am afraid to go breathless in meditation
- Teaching Meditation in the Hospital
- How to Teach Meditation to Children
- Happiness is Within – The Himalayan Musk Deer
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