Monthly Archives: November 2016

Learning to Breathe

Posted on November 16, 2016 by Nayaswami Diksha

By Ananda Meditation Teacher Graduate, Lori Allen, LCSW, RYT I was first introduced to meditation while trekking in Nepal at age 21. My best adventure buddy and I spent six weeks trekking the Langtang and Annapurna regions of the Himalayas. In … Continue reading →

Worshiping Our Mistakes

Posted on November 16, 2016 by Nayaswami Anandi

In the early days of Paramhansa Yogananda’s work in Los Angeles, a small group of disciples lived with him at his Mount Washington ashram. Despite this blessing, one young woman was drawn to leave the ashram and marry. After a … Continue reading →

Posted in Meditation, Superconscious Living | 2 Comments

10 Tips for Yoga Teachers

Posted on November 2, 2016 by Badri Matlock

These are principles we focus on at The Expanding Light Retreat and in our Ananda School of Yoga & Meditation for teaching yoga and training teachers. Practice what you teach. Always teach from your own experience and realized knowledge. Constantly … Continue reading →

Posted in Yoga Teacher Training | 9 Comments

Have posts you are interested in
sent to you when they are published.

Help The Expanding Light
better serve people

EXPLORE ANANDA

Ananda is a worldwide movement to help you realize the joy of your own higher Self. It is based on the teachings of Paramhansa Yogananda and was founded by his direct disciple Swami Kriyananda in 1968.
Learn More...