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Monthly Archives: November 2016
Learning to Breathe
By Ananda Meditation Teacher Graduate, Lori Allen, LCSW, RYT I was first introduced to meditation while trekking in Nepal at age 21. My best adventure buddy and I spent six weeks trekking the Langtang and Annapurna regions of the Himalayas. In … Continue reading
Posted in Meditation, Meditation Teacher Training
3 Comments
Worshiping Our Mistakes
In the early days of Paramhansa Yogananda’s work in Los Angeles, a small group of disciples lived with him at his Mount Washington ashram. Despite this blessing, one young woman was drawn to leave the ashram and marry. After a … Continue reading
Posted in Meditation, Superconscious Living
2 Comments
10 Tips for Yoga Teachers
These are principles we focus on at The Expanding Light Retreat and in our Ananda School of Yoga & Meditation for teaching yoga and training teachers. Practice what you teach. Always teach from your own experience and realized knowledge. Constantly … Continue reading
Posted in Yoga Teacher Training
9 Comments
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