Monthly Archives: October 2016

Dharma and the Destruction of Suffering

Posted on October 25, 2016 by Badri Matlock

Dharma, or right action, wrote Paramhansa Yogananda, “means those immutable principles which protect man permanently from the three-fold suffering of disease, unhappiness, and ignorance.” An embodiment of dharma himself, Yogananda explained: “Destruction of suffering involves the permanent elimination of all … Continue reading →

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Energizing Your Spiritual Life

Posted on October 25, 2016 by Melody Hansen

If you haven’t heard about the “30-Day Energization Challenge” that Gyandev launched on October 12, you can read about it and join if you’re interested. This challenge couldn’t have come at a more useful time in my life. Recently, I’ve … Continue reading →

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Letter from Diksha: The power of meditation

Posted on October 25, 2016 by Nayaswami Diksha

The practice of daily meditation is essential for our well-being, and our ability to remain calm and centered in the midst of life’s challenges. I find that even a few minutes of practicing the Hong-Sau technique during the day, and … Continue reading →

Posted in Meditation, Meditation Teacher Training | 1 Comment

Staying Healthy in Cold and Flu Season

Posted on October 5, 2016 by Nayaswami Gyandev

  Recently at Ananda Village, we had the first cold, wet day of autumn. It reminded me to begin paying more attention to staying healthy. People often do that through flu shots and more-careful hygiene. Yoga offers many additional ways; … Continue reading →

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