Monthly Archives: October 2016

Dharma and the Destruction of Suffering

Dharma, or right action, wrote Paramhansa Yogananda, “means those immutable principles which protect man permanently from the three-fold suffering of disease, unhappiness, and ignorance.” An embodiment of dharma himself, Yogananda explained: “Destruction of suffering involves the permanent elimination of all … Continue reading

Posted in Superconscious Living, Yoga, Yoga Teacher Training | 2 Comments

Energizing Your Spiritual Life

If you haven’t heard about the “30-Day Energization Challenge” that Gyandev launched on October 12, you can read about it and join if you’re interested. This challenge couldn’t have come at a more useful time in my life. Recently, I’ve … Continue reading

Posted in Yoga, Yoga Teacher Training | 1 Comment

Letter from Diksha: The power of meditation

The practice of daily meditation is essential for our well-being, and our ability to remain calm and centered in the midst of life’s challenges. I find that even a few minutes of practicing the Hong-Sau technique during the day, and … Continue reading

Posted in Meditation, Meditation Teacher Training | 3 Comments

Staying Healthy in Cold and Flu Season

  Recently at Ananda Village, we had the first cold, wet day of autumn. It reminded me to begin paying more attention to staying healthy. People often do that through flu shots and more-careful hygiene. Yoga offers many additional ways; … Continue reading

Posted in Superconscious Living | 1 Comment