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Monthly Archives: October 2016
Dharma and the Destruction of Suffering
Dharma, or right action, wrote Paramhansa Yogananda, “means those immutable principles which protect man permanently from the three-fold suffering of disease, unhappiness, and ignorance.” An embodiment of dharma himself, Yogananda explained: “Destruction of suffering involves the permanent elimination of all … Continue reading
Posted in Superconscious Living, Yoga, Yoga Teacher Training
3 Comments
Energizing Your Spiritual Life
If you haven’t heard about the “30-Day Energization Challenge” that Gyandev launched on October 12, you can read about it and join if you’re interested. This challenge couldn’t have come at a more useful time in my life. Recently, I’ve … Continue reading
Posted in Yoga, Yoga Teacher Training
1 Comment
Letter from Diksha: The power of meditation
The practice of daily meditation is essential for our well-being, and our ability to remain calm and centered in the midst of life’s challenges. I find that even a few minutes of practicing the Hong-Sau technique during the day, and … Continue reading
Posted in Meditation, Meditation Teacher Training
4 Comments
Staying Healthy in Cold and Flu Season
Recently at Ananda Village, we had the first cold, wet day of autumn. It reminded me to begin paying more attention to staying healthy. People often do that through flu shots and more-careful hygiene. Yoga offers many additional ways; … Continue reading
Posted in Superconscious Living
1 Comment
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