Monthly Archives: January 2016

Adriana’s Meditation Student

Adriana, a graduate of our Ananda Yoga Teacher Training and our Meditation Teacher Training, describes one of her experiences: One of my students, to whom I taught the Hong Sau technique and yoga, has mentioned several times how mindful he … Continue reading

Posted in Meditation, Meditation Teacher Training | Tagged | Leave a comment

Doctor’s Experience Teaching Meditation

Ananda Meditation Teacher Training graduate Dr. Michelle Dossett describes her experience teaching meditation: I know that the patients who go through our program at the Institute often have significant improvements in their symptoms (e.g., significant reductions in anxiety, depression, blood … Continue reading

Posted in Meditation, Meditation Teacher Training | Tagged | Leave a comment

Testimonials for one of our Meditation Teachers

Ananda Meditation Teacher Training graduate Gloria’s taught a 4-week meditation class series in Florida, and she received this feedback: “The meditation techniques Gloria shares are incredibly powerful in their simplicity. Even after nine years of meditating, what I learned in … Continue reading

Posted in Meditation, Meditation Teacher Training | Tagged | Leave a comment

Changing One Woman Changed an Office

From Melani,  an Ananda Meditation Teacher Training Graduate: As soon as I got home from MTT, I started a meditation group in my workplace. I work at what was a very stressful office, and I have been amazed how this … Continue reading

Posted in Meditation, Meditation Teacher Training | Tagged | 1 Comment

Healing on All Levels

Paramhansa Yogananda emphasized the importance of taking care of all parts of ourselves. He said that as mortals we are triune beings and we long for freedom from all varieties of suffering. Our needs are: Healing of bodily diseases Healing … Continue reading

Posted in Meditation Teacher Training, Superconscious Living | Leave a comment