Monthly Archives: March 2015

After I Graduated

By Kathleen Lubanski, RN/NP I graduated from the Ananda Meditation Teacher Training in July 2014. The seeds that were planted while I attended the meditation teacher training are starting to sprout. What do I mean by this? Well, my desire to know … Continue reading

Posted in Meditation Teacher Training | 1 Comment

Expand Your Consciousness to Infinity

In our everyday life, it’s easy to get caught in the little details and become tense and contractive. I find that if I take a few minutes once in a while and practice a short visualization and an affirmation, it … Continue reading

Posted in Meditation, Meditation Teacher Training | 1 Comment

Cooking with God

In the fall of 2011, I agreed to take on a big project, creating an online vegetarian cooking show. Right from the start, I prayed to God to help me. I knew that I couldn’t do it, but that God … Continue reading

Posted in Meditation Teacher Training, Superconscious Living | Leave a comment