Monthly Archives: December 2014

Motherhood and Meditation

  As a new mom this year, I’ve noticed many changes in my spiritual practices. For one thing, there seems to be less time to do them! “Free time” is when our baby goes to sleep (for however long that … Continue reading

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Prenatal Yoga: A Visualization for Expectant Mothers

  Yoga, as many people have experienced, can be much more than just a physical practice. It can also be a wonderful opportunity to tune into Spirit, particularly in the aspect of Divine Mother when preparing for motherhood. Divine Mother … Continue reading

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Babaji’s Cave

Testimonial by Nayaswami Jyotish We recently went on a pilgrimage to Babaji’s cave. There were forty-five pilgrims on the trip, with most of us seeing this sacred spot for the first time. It was here, in this little secluded cave … Continue reading

Posted in Spiritual Travel | 1 Comment

The Power of Giving

Being in a positive, supportive environment helps you to relax, uplift your spirit and bring out the best in you. This is what our guests experience at The Expanding Light. At the end of their stay, one of their main … Continue reading

Posted in Superconscious Living | 7 Comments