Monthly Archives: November 2014

Meditation: Mind Medicine

Meditation is listening. Meditation is going back to your own center. Meditation is learning to relate to life, and to your environment, from who you are, not from the way other people try to define you. —Swami Kriyananda Medicine and … Continue reading

Posted in Meditation | 3 Comments

A Superconscious Dream about Swami Kriyananda

While living in the Ananda community in Sacramento a few years ago, I had a wonderful dream about Swami Kriyananda. I had been going through a dry period with my meditations. I meditated regularly, twice a day, every day, with a … Continue reading

Posted in Superconscious Living | 1 Comment

Reflections and Lessons from Teaching Meditation

By Kelly Sierra, Beavercreek, Ohio. MTT Graduate July, 2014 Sept 2014 Upon returning from MTT in July, I began thinking about how I could introduce people to Hong-Sau by offering the four-week meditation class.  I felt confident about teaching meditation, … Continue reading

Posted in Meditation Teacher Training | Tagged | 4 Comments