Monthly Archives: December 2013

Keeping on Track with Knees

Have you ever heard Raffi’s rousing rendition of the children’s song “Knees Up Mother Brown”? It goes something like this: Knees up Mother Brown, Knees up Mother Brown, Knees up, knees up, never let the breeze up, Knees up, Mother … Continue reading

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The Great Knee Quiz

Quiz answers are at the bottom of this page. Hyperextension When the leg is straight, the knee is said to be in extension. When the leg bends at the knee it is said to be in flexion. When the knee … Continue reading

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