Monthly Archives: November 2013

Gifts from Pilgrimage

I am back home after being on my first-ever spiritual pilgrimage. Actually I don’t feel I’ve come ‘back’ I feel as if my whole life has moved forward – spiritually, intuitively, emotionally, even physically. Yes, this is the house where … Continue reading

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Creating an International Family

In October of 2013, we had a Meditation Teacher Training Level 1, at The Expanding Light Retreat. 19 great souls joined us from all over the world. Participants came from 11 different countries: USA, Italy, Germany, England, Belgium, Israel, Thailand, … Continue reading

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I Have a Dream

Yes, I am a great admirer of Martin Luther King Jr., but that’s not what I want to talk about. Martin Luther King’s work and his famous “I have a dream” speech helped change the face of race relations in … Continue reading

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Ananda Yoga For Persons with Multiple Sclerosis

A research study at The Expanding Light that looked at the effects of a comprehensive, 4-month Ananda Yoga program was recently published in the International Journal of Yoga Therapy.  Twenty-four people with MS participated in an intensive Ananda Yoga training, … Continue reading

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