Ananda Yoga® brings yoga back to its original spriritual essence

Exercise and stress relief are only the beginning; the higher purpose of Ananda Yoga practice is to uplift your consciousness. To accomplish that, you’ll work not only with your body, but also with your prana (subtle energy) and the inner faculties of your mind and heart. Learn What Ananda Yoga® is...

Intro to Ananda Yoga
Restorative Yoga
Ananda Yoga for Energy


ANANDA YOGA® RESOURCES

The resources below will help you explore the many facets of Ananda Yoga, which was developed by Swami Kriyananda, based on the teachings of his guru, Paramhansa Yogananda, author of the spiritual classic, Autobiography of a Yogi

Ananda Yoga books,
CDs, DVD's, props

Warm-Up Videos for
Asana & Pranayama

Instructional Aids &
Safety Guidelines

Yoga Posts



ANANDA YOGA® TEACHER SUPPORT

Learn how to reach your students on all levels: physical, psychological, spiritual.

Yoga Teacher Articles

Inspiration for Your Teaching

Ananda Yoga
Therapy Articles

Ask a Question
Yoga Teacher Advice





UPCOMING YOGA PROGRAMS


What is the most helpful advice an Ananda Yoga Teacher has offered you?

Guest

The most fundamental piece of advice I received from an Ananda Yoga teacher is this: The energy that moves through our bodies, our prana, directly affects our consciousness and how we choose to use this energy can change who we are.   More...

LEARN ABOUT OUR YOGA TEACHERS



Ananda Yoga - Experience the Spiritual Essence of Yoga