Ananda Yoga brings yoga back to its original spriritual essence
Exercise and stress relief are only the beginning; the higher purpose of Ananda Yoga practice is to uplift your consciousness. To accomplish that, you’ll work not only with your body, but also with your prana (subtle energy) and the inner faculties of your mind and heart.
The resources below will help you explore the many facets of Ananda Yoga, which was developed by Swami Kriyananda, based on the teachings of his guru, Paramhansa Yogananda, author of the spiritual classic, Autobiography of a Yogi
Ananda Yoga brings yoga back to its original spiritual essence. More...
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Warm-Up videos for asana and pranayama Practice More...
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Preparing for a Lifetime of Kriya
Tuesday, January 31 – Sunday, February 5
Ayurvedic Healing and Yoga Retreat in Kerala, India
Friday, February 3 – Wednesday, February 15
Yoga Therapy Training: Principles
Sunday, February 5 – Sunday, February 12
Yoga Therapy Training: Seniors and Bone Strength
Sunday, February 12 – Wednesday, February 15
Restorative Yoga Teacher Training
Wednesday, February 15 – Saturday, February 18
Yoga Therapy Training: Musculoskeletal 2
Wednesday, March 8 – Monday, March 13
View our entire Calendar >
The most fundamental piece of advice I received from an Ananda Yoga teacher is this: The energy that moves through our bodies, our prana, directly affects our consciousness and how we choose to use this energy can change who we are..