Yoga Workshops

“It’s no exaggeration to say that every moment I spent at Ananda was life-changing…”

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Ananda Yoga, the style of yoga taught in workshops at The Expanding Light, is a powerful spiritual practice, and not merely an exercise routine. This gentle and highly effective approach is suitable for all ages, all body types. It helps you feel relaxed, revitalized, and uplifted - and it’s an invaluable aid to deeper meditation. (For more, see What is Ananda Yoga?)

Yoga workshop taking place