Therapeutic Yoga for the Knees, Hips and Shoulders

2 days

• June 24 – 26

Nursing CEU Eligible: contact us

Experience hatha yoga as a powerful therapeutic tool for structural problems (muscles, joints, etc.). Learn and experience how to:

• Get pain relief and increase flexibility;
• Safely strengthen and stabilize problem areas;
• Reduce the risk of re-injury.

We'll use Ananda Yoga, restorative yoga, and special therapeutic exercises to work with conditions such as:

• Weak or injured joints and chronic inflexibility;
• Post-surgery rehabilitation.

Let Nicole and her assistant teachers guide you through a weekend of therapeutic yoga especially for the knees, hips, and shoulders.  Receive individual instruction for your special needs.  Attend a Q & A session that can help you to feel confident practicing yoga when you return home.

Instructor Nicole DeAvilla has taught Ananda Yoga for over 20 years, and has a background in sports medicine and chiropractic physiotherapy.

For more information, please send us a Question or Comment:

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Register now: 2 easy steps

Prices in the table below are all-inclusive and cover accommodations, meals, classes or activities, and course materials as appropriate.

Therapeutic Yoga starts the afternoon of the first date listed and ends with lunch on the last date listed. Please see our Daily Schedule page.

See Transportation and Directions for maps and directions whether you are coming by plane, car, bus or train. Our Frequent Questions page answers many of the questions you might have about How to Go on Retreat.

To Register:

  1. Choose your accommodation type. Click here to view options.

  2. Click on Book Now below or call 1-800-346-5350
If you can’t find what you want online, please phone us at 1-800-346-5350. Only a small percentage of our rooms are available online.
You cannot reserve online 2 days or less before your arrival date or if you want a single shared room.

2-days

June 24 – 26   (Book now by calling 1-800-346-5350)
Tent / RV	Standard Shared	Standard Private	Deluxe Shared	Deluxe Private