Nursing CE Contact Hours Restorative Yoga Teacher Training
3-day weekend
- Coming again in 2011
If you are not a Level I Ananda Yoga® Teacher Training graduate, instructor permission is required.
To register, please call us at 800-346-5350 or 530-478-7518 or e-mail us.
Restorative yoga is a popular way for beginning through advanced yoga students to experience true relaxation – often the most difficult skill to master. As stress and tension are released, healing and upliftment are promoted in body, mind, and spirit. Whether you plan to offer one or a series of restorative poses, this skill can help you work more effectively with your existing students as well as attract new students. Program leader Lisa Fontaine will show you how to:
- Use the breath to invoke the Relaxation Response;
- Practice with props you will actually be using in your teaching;
- Learn and student-teach restorative poses that focus on releasing specific physical and mental tensions;
- Guide a restorative routine focused on the chakras;
- Use affirmation, visualization, and music to deepen your students’ practice.
Ananda Yoga Teacher Training graduates will receive credits toward the 500-hour Level 2 Certification.
Yoga Workshops:
Prices are all-inclusive and cover accommodations, meals, classes or activities, and course materials.
Restorative Yoga Teacher Training starts the afternoon of the first date listed and ends with lunch on the last date. Please see our Daily Schedule.
See Transportation and Directions whether you are coming by plane, car, bus or train. Our Frequent Questions page answers many of the questions you might have about How to Go on Retreat.
Please call us at 800-346-5350 or 530-478-7518 or e-mail us.
3-day weekend
| Tent / RV |
Standard Shared |
Standard Private |
Deluxe Shared |
Deluxe Private |
|---|---|---|---|---|
| $330 | $420 | $600 | $525 | $750 |
