Yoga
“Wow! Powerful yoga sessions. I finally understood the spirituality behind hatha yoga–I also feel ready to start a regular practice of yoga and meditation.”
“Exceeded my expectations once again! The atmosphere in class was supportive, encouraging, and gentle. I have no soreness, and feel loose, open, and grounded.”
With Ananda Yoga®...
You will experience yoga’s original spiritual essence, and its many scientifically proven physical and psychological benefits.
Ananda Yoga is gentle, yet powerful in its healing impact. It’s an invaluable aid for deeper meditation and higher consciousness.
Whatever your age or body type, we can guide you into poses to help you feel relaxed, revitalized, and uplifted. (For more, see What is Ananda Yoga?)
Yoga Workshops:
Yoga Teacher Training |
Yoga Teacher Support Center
This is the largest service of its kind to help yoga teachers reach their students on all levels — and it’s free. more...
Articles
Q&A
Yoga
- What is Ananda Yoga?
- For Everyone
- Deluxe Private Yoga and Massage Retreat
- Take Care of Yourself
- Restorative Yoga Weekend
- Yoga Getaway for Labor Day
- Sierra Cycling
- Yoga Therapy
- Learn Ananda Yoga® Retreat
- Relax and Renew Retreat
- Flexibility Past 50
- Extra-Gentle Yoga
- Ayurvedic Yoga Retreat
- Yoga for Neurological Health
- Mother and Daughter Weekend
- For Experienced Practitioners
- Yoga Teacher Training
- Yoga Teacher Support Center
- Find an Ananda Yoga® teacher
- Free Yoga Videos & Articles
- Graduates’ Testimonials

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Counseling at a Distance
Our experienced spiritual counselors are available to help you.
Come a Day Early
Relax, Take a Walk,
Get a Massage
Stay an Extra Day,
Relax,
Absorb Your Experience
Three delicious and satisfying
vegetarian buffet meals are included
with the cost of your stay

Nursing CE Contact Hours 
