Nevada City, California • 800-346-5350

Take Care of Yourself

2 –days

• Mar 12 – 14   20% off

June 11 – 13

5 –days

• Aug 29 – Sep 3

To deal with the challenges so many of us are facing right now, we need to be at our best. The Take Care of Yourself program is much more than an opportunity to pamper yourself with a healing massage – though there will be plenty of time for that, too.

During the 5-day Take Care of Yourself, you’ll have time to absorb some of the powerful healing tools of yoga – meditation, breathing exercises, restorative yoga, hatha yoga with an emphasis on healing body and mind. In addition, you’ll experience and learn marvelously beneficial practices you can use every day – affirmations, prayer, and healing prayers for others.

You’ll also discuss the building blocks for greater health in your life, easy-to-make changes with big results.

Built into the week is time for you to enjoy one of the many healing modalities offered at Ananda’s Center for Radiant Health — you can choose from Swedish massage, polarity therapy, energy balancing, deep tissue, acupressure, Tui-Na, lymphatic, reflexology, myofascial release, warm stones, and more. In addition, the Center offers Ayurvedic consultation and treatments, astrological readings, and career coaching. If you’re interested in a specific type of service, please call to make sure it will be offered while you are here.

The price given for Take Care of Yourself includes 1 one-hour massage.

If you come for the 2- or 3-day Take Care of Yourself weekends, you’ll be able to gain quite a bit of rejuvenation and re-inspiration in a very short time, with instruction in meditation, breathing exercises, restorative yoga, and hatha yoga with an emphasis on healing body and mind. In addition, you’ll learn some of the important ingredients of bringing greater health and happiness into your busy life. The 2- and 3-day weekends also include 1 one-hour massage

The instructor for this course is either Mangala Loper-Powers or Maitri Jones.

For more information, please send us a Question or Comment:

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Register now: 2 easy steps

Prices in the table below are all-inclusive and cover accommodations, meals, classes or activities, and course materials as appropriate.

Take Care of Yourself starts the afternoon of the first date listed and ends with lunch on the last date listed. Please see our Daily Schedule page.

See Transportation and Directions for maps and directions whether you are coming by plane, car, bus or train. Our Frequent Questions page answers many of the questions you might have about How to Go on Retreat.

To Register:

  1. Choose your accommodation type. Click here to view options.

  2. Click on Book Now below or call 1-800-346-5350
If you can’t find what you want online, please phone us at 1-800-346-5350. Only a small percentage of our rooms are available online.
You cannot reserve online 2 days or less before your arrival date or if you want a single shared room.

2 days

Mar 12 – 14   20% off   (Book now)
Tent / RV	Standard Shared	Standard Private	Deluxe Shared	Deluxe Private
$319	$379	$499	$449	$599
$256	$304	$400	$360	$480
Prices include: All classes, materials, meals, and accommodations and 1 one-hour massage.

2 days

June 11 – 13   (Book now)
Tent / RV	Standard Shared	Standard Private	Deluxe Shared	Deluxe Private
$319	$379	$499	$449	$599
Prices include: All classes, materials, meals, and accommodations and 1 one-hour massage.

5 days

Aug 29 – Sep 3   (Book now)
Tent / RV	Standard Shared	Standard Private	Deluxe Shared	Deluxe Private
$625	$775	$1,075	$950	$1,325
Prices include: All classes, materials, meals, and accommodations and 1 one-hour massage.