Relax, Align, Recharge!

2 days

Coming again soon

This weekend retreat teaches the fundamental principles of using Yoga – the combination of physical postures and inner stillness – to allow you to meet the opportunities of life with ease, energy, and an inner awareness of Self. It is an experiential workshop where you “learn with the body.” Whether this is your first yoga class or you are a practicing yogi – whatever the level of your experience, you will benefit from the timeless teachings of Yoga.

The weekend will include:

Asana Practice
Pranayama Techniques
Principles of Alignment and Anatomy for safe asana practice.
Physiology of Stress and the Anatomy of Relaxation
Restorative Postures and more

This weekend will be led by Willow Kushler, a certified Ananda Yoga Teacher, who has been teaching the Yoga Teacher Training Program in Seattle for many years.

What a wonderful, relaxing, inspiring retreat!
It only makes me want more and for everyone I know!”

— D.B., Bothell, WA

“I would do this again and bring friends with me.”

— C.B., Snohomish, WA

“I enjoyed this retreat even though I was a beginner.
I felt completely comfortable.”

— M.O., Monroe, WA

Prices are all-inclusive and cover accommodations, meals, classes or activities, and course materials.

Relax, Align, Recharge! starts the afternoon of the first date listed. It’s ideal to arrive before 4 pm, if you are able to. That way, you can join in the afternoon session of yoga and meditation, which begins at 4:45 pm. Dinner is at 6:30. The first real gathering of your group is at 7:30 pm. If you need to arrive here after 5 pm, that’s fine, but it helps us if you let us know at 800-346-5350. We can also put aside a dinner for you if you need to arrive after 7 pm. The program ends with lunch on the last date. Please see our Daily Schedule.

See Transportation and Directions whether you are coming by plane, car, bus or train. Our Frequent Questions page answers many of the questions you might have about How to Go on Retreat.

Yoga Workshops:

For Everyone

For Experienced Practitioners

Yoga Teacher Training

Prices are all-inclusive and cover accommodations, meals, classes or activities, and course materials.

Relax, Align, Recharge! starts the afternoon of the first date listed and ends with lunch on the last date. Please see our Daily Schedule.

See Transportation and Directions whether you are coming by plane, car, bus or train. Our Frequent Questions page answers many of the questions you might have about How to Go on Retreat.

2-day weekend (AYT)