Therapeutic Yoga for the Knees, Hips and Shoulders

2 days

• August 8 – 10

Nursing CEU Eligible: contact us

Experience hatha yoga as a powerful therapeutic tool for structural problems (muscles, joints, etc.). Learn and experience how to:

• Get pain relief and increase flexibility;
• Safely strengthen and stabilize problem areas;
• Reduce the risk of re-injury.

We'll use Ananda Yoga, restorative yoga, and special therapeutic exercises to work with conditions such as:

• Weak or injured joints and chronic inflexibility;
• Post-surgery rehabilitation.

Let Nicole and her assistant teachers guide you through a weekend of therapeutic yoga especially for the knees, hips, and shoulders.  Receive individual instruction for your special needs.  Attend a Q & A session that can help you to feel confident practicing yoga when you return home.

Instructor Nicole DeAvilla has taught Ananda Yoga for over 20 years, and has a background in sports medicine and chiropractic physiotherapy.

Register now: 2 easy steps

Prices in the table below are all-inclusive and cover accommodations, meals, classes or activities, and course materials as appropriate.

Therapeutic Yoga starts the afternoon of the first date listed and ends with lunch on the last date listed. See Transportation and Directions for maps and directions whether you are coming by plane, car, bus or train. Our Frequent Questions page answers many of the questions you might have about How to Go on Retreat.

To Register:

  1. Choose your accommodation type. Click here to view options.

  2. Click on Book Now below or call 1-800-346-5350
If you are coming alone and would like to share a room, please call 1-800-346-5350

2-days

August 8 – 10 (Book now)
Tent / RV	Standard Shared	Standard Private	Deluxe Shared	Deluxe Private
$328	$388	$508	$458	$608